James Loutzenhiser

Bib: 78575MAge: 40

Smyrna, GA

0:00
0:00
/ mi
Masters
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Overall
#0 / 45148
Top 16%
Gender (Male)
#0 / 23529
Top 23%
Masters (Masters Men)
#0 / 11290
Top 15%
Division (M40-44)
#0 / 2258
Top 25%
Race Day Weather
75°/65°F
overcast clouds

⏱️ Race Timeline

Course Elevation
8231020 ft
×16story building
250 ft climb · 335 ft descent
Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
1M
8:54/mi
8:54
36100.5%
2M
10:21/mi
19:15
691.3%
3M
8:56/mi
28:11
1172.0%
4M
9:11/mi
37:22
92301.2%
5M
8:52/mi
46:14
550.9%
FINISH· 6.21 mi
8:20/mi
56:21
33760.7%

The Course

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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
1M
1.00 mi07:22:138:548:548:54
8:54
-
2M
2.00 mi07:32:3419:159:3810:21
10:21
+1:27
3M
3.00 mi07:41:3028:119:248:56
8:56
-1:25
4M
4.00 mi07:50:4137:229:219:11
9:11
+0:15
5M
5.00 mi07:59:3346:149:158:52
8:52
-0:19
FINISH
6.21 mi08:09:4056:219:0410:07
8:20
-0:32

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

8:20 /mi

Average Pace

9:04 /mi

Slowest Pace

10:21 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

10:07

18% of race

Time at Steady Pace

35:53

64% of race

Time at Slower Pace

10:21

18% of race

Average Pace: 9:04 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

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0mi1.6mi3.1mi4.7mi6.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
1M
1.00 mi07:22:138:548:548:54
8:54
#7117
2M
2.00 mi07:32:3419:159:3810:21
10:21
#12032
3M
3.00 mi07:41:3028:119:248:56
8:56
#11139
4M
4.00 mi07:50:4137:229:219:11
9:11
#9008
5M
5.00 mi07:59:3346:149:158:52
8:52
#7661
FINISH
6.21 mi08:09:4056:219:0410:07
8:20
#7113
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM40-44Seg. OverallSeg. MalesSeg. M40-44
1M1.00 mi1.00 mi711756395647117(Top 16%)5639(Top 24%)564(Top 25%)
2M2.00 mi1.00 mi12032-49158872-3233943-37918039(Top 40%)12163(Top 52%)1299(Top 58%)
3M3.00 mi1.00 mi11139+8938314+558882+619921(Top 22%)7476(Top 32%)784(Top 35%)
4M4.00 mi1.00 mi9008+21316862+1452714+1685084(Top 11%)4035(Top 17%)398(Top 18%)
5M5.00 mi1.00 mi7661+13475896+966606+1084310(Top 10%)3428(Top 15%)325(Top 14%)
FINISH6.21 mi1.21 mi7113+5485507+389568+385448(Top 12%)4247(Top 18%)393(Top 17%)

Segment Performance Analysis

Start → 1M

0.0 - 1.0 mi

Top 16%
×3story building
+36ft-10ft

Overall

7117

Males

5639

M40-44

567

1M→2M

1.0 - 2.0 mi

Top 40%
×6story building
+0ft-69ft

Overall

18039

Males

12163

M40-44

1303

2M→3M

2.0 - 3.0 mi

Top 22%
×10story building
+13ft-117ft

Overall

9921

Males

7476

M40-44

787

3M→4M

3.0 - 4.0 mi

Top 11%
×7story building
+92ft-30ft

Overall

5084

Males

4035

M40-44

400

4M→5M

4.0 - 5.0 mi

Top 10%
×4story building
+55ft-7ft

Overall

4310

Males

3428

M40-44

327

5M→FINISH

5.0 - 6.2 mi

Top 12%
×5story building
+33ft-76ft

Overall

5448

Males

4247

M40-44

395

Passing Analysis

Category:
Athletes Passed
5079*
Passed By
5073
Net Change
+4
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 1M----#7117
1M2M274940-4915#7117#12032
2M3M984*91+893#12032#11139
3M4M2139*8+2131#11139#9008
4M5M1352*5+1347#9008#7661
5MFINISH577*29+548#7661#7113
TOTALS5079*5073+4

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

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Atlanta Track Club

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The Last Mile Racing