Ben Williams
Bib: 78363•M•Age: 46
Alpharetta, GA

⏱️ Race Timeline
The Course
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Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
1M | 1.00 mi | 08:38:58 | 12:04 | 12:04 | 12:04 | 12:04 | - |
2M | 2.00 mi | 08:50:52 | 23:58 | 11:59 | 11:54 | 11:54 | -0:10 |
3M | 3.00 mi | 09:03:31 | 36:37 | 12:12 | 12:39 | 12:39 | +0:45 |
4M | 4.00 mi | 09:17:59 | 51:05 | 12:46 | 14:28 | 14:28 | +1:49 |
5M | 5.00 mi | 09:32:58 | 1:06:04 | 13:13 | 14:59 | 14:59 | +0:31 |
FINISH | 6.21 mi | 09:48:53 | 1:21:59 | 13:12 | 15:55 | 13:07 | -1:52 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
11:54 /mi
Average Pace
13:12 /mi
Slowest Pace
14:59 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
23:58
29% of race
Time at Steady Pace
28:34
35% of race
Time at Slower Pace
29:27
36% of race
Average Pace: 13:12 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
1M | 1.00 mi | 08:38:58 | 12:04 | 12:04 | 12:04 | 12:04 | #26867 | |
2M | 2.00 mi | 08:50:52 | 23:58 | 11:59 | 11:54 | 11:54 | #26285 | |
3M | 3.00 mi | 09:03:31 | 36:37 | 12:12 | 12:39 | 12:39 | #27002 | |
4M | 4.00 mi | 09:17:59 | 51:05 | 12:46 | 14:28 | 14:28 | #26849 | |
5M | 5.00 mi | 09:32:58 | 1:06:04 | 13:13 | 14:59 | 14:59 | #27319 | |
FINISH | 6.21 mi | 09:48:53 | 1:21:59 | 13:12 | 15:55 | 13:07 | #27623 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|---|
| 1M | 1.00 mi | 1.00 mi | 26867 | 16518 | 1424 | 26867(Top 60%) | 16518(Top 70%) | 1424(Top 71%) |
| 2M | 2.00 mi | 1.00 mi | 26285+582 | 16160+358 | 1408+16 | 26344(Top 58%) | 16094(Top 68%) | 1408(Top 70%) |
| 3M | 3.00 mi | 1.00 mi | 27002-717 | 16459-299 | 1437-29 | 28822(Top 64%) | 17181(Top 73%) | 1500(Top 75%) |
| 4M | 4.00 mi | 1.00 mi | 26849+153 | 16355+104 | 1427+10 | 26592(Top 59%) | 16085(Top 68%) | 1397(Top 70%) |
| 5M | 5.00 mi | 1.00 mi | 27319-470 | 16548-193 | 1436-9 | 28821(Top 64%) | 17065(Top 73%) | 1467(Top 73%) |
| FINISH | 6.21 mi | 1.21 mi | 27623-304 | 16664-116 | 1451-15 | 29304(Top 65%) | 17230(Top 73%) | 1486(Top 74%) |
Segment Performance Analysis
Start → 1M
0.0 - 1.0 mi
Overall
26867
Males
16518
M45-49
1425
1M→2M
1.0 - 2.0 mi
Overall
26344
Males
16094
M45-49
1409
2M→3M
2.0 - 3.0 mi
Overall
28822
Males
17181
M45-49
1501
3M→4M
3.0 - 4.0 mi
Overall
26592
Males
16085
M45-49
1398
4M→5M
4.0 - 5.0 mi
Overall
28821
Males
17065
M45-49
1468
5M→FINISH
5.0 - 6.2 mi
Overall
29304
Males
17230
M45-49
1487
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 1M | - | - | - | - | #26867 |
| 1M → 2M | 1345* | 763 | +582 | #26867 | #26285 |
| 2M → 3M | 458* | 1175 | -717 | #26285 | #27002 |
| 3M → 4M | 724* | 571 | +153 | #27002 | #26849 |
| 4M → 5M | 239* | 709 | -470 | #26849 | #27319 |
| 5M → FINISH | 222* | 526 | -304 | #27319 | #27623 |
| TOTALS | 2988* | 3744 | -756 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visuals
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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