Ryan Williams
Bib: 78361•M•Age: 40
Dallas, TX
⏱️ Race Timeline
The Course
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Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
1M | 1.00 mi | 08:33:33 | 7:29 | 7:29 | 7:29 | 7:29 | - |
2M | 2.00 mi | 08:41:17 | 15:13 | 7:37 | 7:44 | 7:44 | +0:15 |
3M | 3.00 mi | 08:48:54 | 22:50 | 7:37 | 7:37 | 7:37 | -0:07 |
4M | 4.00 mi | 08:57:59 | 31:55 | 7:59 | 9:05 | 9:05 | +1:28 |
5M | 5.00 mi | 09:06:54 | 40:50 | 8:10 | 8:55 | 8:55 | -0:10 |
FINISH | 6.21 mi | 09:17:27 | 51:23 | 8:16 | 10:33 | 8:41 | -0:14 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
7:29 /mi
Average Pace
8:16 /mi
Slowest Pace
9:05 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
22:50
44% of race
Time at Steady Pace
19:28
38% of race
Time at Slower Pace
9:05
18% of race
Average Pace: 8:16 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
1M | 1.00 mi | 08:33:33 | 7:29 | 7:29 | 7:29 | 7:29 | #2374 | |
2M | 2.00 mi | 08:41:17 | 15:13 | 7:37 | 7:44 | 7:44 | #2914 | |
3M | 3.00 mi | 08:48:54 | 22:50 | 7:37 | 7:37 | 7:37 | #3094 | |
4M | 4.00 mi | 08:57:59 | 31:55 | 7:59 | 9:05 | 9:05 | #3436 | |
5M | 5.00 mi | 09:06:54 | 40:50 | 8:10 | 8:55 | 8:55 | #3583 | |
FINISH | 6.21 mi | 09:17:27 | 51:23 | 8:16 | 10:33 | 8:41 | #4053 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|---|
| 1M | 1.00 mi | 1.00 mi | 2374 | 2011 | 156 | 2374(Top 5%) | 2011(Top 9%) | 156(Top 7%) |
| 2M | 2.00 mi | 1.00 mi | 2914-540 | 2445-434 | 222-66 | 3806(Top 8%) | 3148(Top 13%) | 295(Top 13%) |
| 3M | 3.00 mi | 1.00 mi | 3094-180 | 2581-136 | 239-17 | 3814(Top 8%) | 3130(Top 13%) | 296(Top 13%) |
| 4M | 4.00 mi | 1.00 mi | 3436-342 | 2840-259 | 265-26 | 4763(Top 11%) | 3808(Top 16%) | 367(Top 16%) |
| 5M | 5.00 mi | 1.00 mi | 3583-147 | 2941-101 | 271-6 | 4472(Top 10%) | 3549(Top 15%) | 347(Top 15%) |
| FINISH | 6.21 mi | 1.21 mi | 4053-470 | 3290-349 | 310-39 | 7112(Top 16%) | 5409(Top 23%) | 524(Top 23%) |
Segment Performance Analysis
Start → 1M
0.0 - 1.0 mi
Overall
2374
Males
2011
M40-44
158
1M→2M
1.0 - 2.0 mi
Overall
3806
Males
3148
M40-44
298
2M→3M
2.0 - 3.0 mi
Overall
3814
Males
3130
M40-44
298
3M→4M
3.0 - 4.0 mi
Overall
4763
Males
3808
M40-44
369
4M→5M
4.0 - 5.0 mi
Overall
4472
Males
3549
M40-44
349
5M→FINISH
5.0 - 6.2 mi
Overall
7112
Males
5409
M40-44
526
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 1M | - | - | - | - | #2374 |
| 1M → 2M | 46 | 586 | -540 | #2374 | #2914 |
| 2M → 3M | 57* | 237 | -180 | #2914 | #3094 |
| 3M → 4M | 65 | 407 | -342 | #3094 | #3436 |
| 4M → 5M | 95* | 242 | -147 | #3436 | #3583 |
| 5M → FINISH | 16* | 486 | -470 | #3583 | #4053 |
| TOTALS | 279* | 1958 | -1679 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visuals
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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Public Race Data
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Race managed by
Atlanta Track Club
Race timed by
The Last Mile Racing
