Race Timeline
See every mile of your race
Add your watch's GPX to unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
1M | 13:06 | 13:06 | 1.00 mi | 13:06 | 13:06 | - | |
2M | 25:09 | 12:35 | 1.00 mi | 12:03 | 12:03 | -1:03 | |
3M | 37:31 | 12:30 | 1.00 mi | 12:22 | 12:22 | +0:19 | |
4M | 53:18 | 13:20 | 1.00 mi | 15:47 | 15:47 | +3:25 | |
5M | 1:08:33 | 13:43 | 1.00 mi | 15:15 | 15:15 | -0:32 | |
FINISH(6.21 mi) | 1:25:36 | 13:47 | 1.21 mi | 17:03 | 14:03 | -1:12 |
Checkpoints & Pacing
Pace Line
Fastest Pace
12:03 /mi
Average Pace
13:47 /mi
Slowest Pace
15:47 /mi
Segments
Time at Faster Pace
37:31
44% of race
Time at Steady Pace
17:03
20% of race
Time at Slower Pace
31:02
36% of race
Average Pace: 13:47 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| 1M | 1.00 mi | 31514 | 18390 | 1884 | 31514 | 18390 | 1884 |
| 2M | 1.00 mi | 28989+2525 | 17314+1076 | 1779+105 | 27032 | 16392 | 1709 |
| 3M | 1.00 mi | 28353+636 | 17044+270 | 1768+11 | 27652 | 16661 | 1731 |
| 4M | 1.00 mi | 29090-737 | 17338-294 | 1791-23 | 31086 | 18077 | 1849 |
| 5M | 1.00 mi | 29245-155 | 17376-38 | 1798-7 | 29753 | 17445 | 1799 |
| FINISH(6.21 mi) | 1.21 mi | 29858-613 | 17602-226 | 1811-13 | 32435 | 18530 | 1894 |
Segment Performance Analysis
Start → 1M
0.0 - 1.0 mi
Overall
31514
Males
18390
M40-44
1890
1M→2M
1.0 - 2.0 mi
Overall
27032
Males
16392
M40-44
1714
2M→3M
2.0 - 3.0 mi
Overall
27652
Males
16661
M40-44
1736
3M→4M
3.0 - 4.0 mi
Overall
31086
Males
18077
M40-44
1853
4M→5M
4.0 - 5.0 mi
Overall
29753
Males
17445
M40-44
1802
5M→FINISH
5.0 - 6.2 mi
Overall
32435
Males
18530
M40-44
1896
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 1M | - | #31514 |
| 1M → 2M | 1232648*+2525 | #31514 → #28989 |
| 2M → 3M | 3911027*+636 | #28989 → #28353 |
| 3M → 4M | 1056319*-737 | #28353 → #29090 |
| 4M → 5M | 490335*-155 | #29090 → #29245 |
| 5M → FINISH | 760147*-613 | #29245 → #29858 |
| TOTALS | 28204476*+1656 | #31514 → #29858 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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