Herman Prawl

Bib: 78295MAge: 63

Stone Mountain, GA

0:00
0:00
/ mi
Masters
Be the first to cheer!
Overall
#0 / 45148
Gender (Male)
#0 / 23529
Masters (Masters Men)
#0 / 11290
Division (M60-64)
#0 / 1430
Race Day Weather
75°/65°F
overcast clouds

⏱️ Race Timeline

Course Elevation
8231020 ft
×16story building
250 ft climb · 335 ft descent
Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
1M
16:15/mi
16:15
36100.5%
2M
15:00/mi
31:15
691.3%
3M
14:36/mi
45:51
1172.0%
4M
16:52/mi
1:02:43
92301.2%
5M
16:59/mi
1:19:42
550.9%
FINISH· 6.21 mi
15:42/mi
1:38:46
33760.7%

The Course

Is this your race?

Claim it — unlock a deeper AI report on this race, free

A personalized Race Performance Report that goes beyond this page — emailed to you, built from your real splits.

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
1M
1.00 mi07:54:2516:1516:1516:15
16:15
-
2M
2.00 mi08:09:2531:1515:3815:00
15:00
-1:15
3M
3.00 mi08:24:0145:5115:1714:36
14:36
-0:24
4M
4.00 mi08:40:531:02:4315:4116:52
16:52
+2:16
5M
5.00 mi08:57:521:19:4215:5616:59
16:59
+0:07
FINISH
6.21 mi09:16:561:38:4615:5419:04
15:42
-1:17

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

14:36 /mi

Average Pace

15:54 /mi

Slowest Pace

16:59 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

48:40

49% of race

Time at Steady Pace

50:06

51% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 15:54 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi1.6mi3.1mi4.7mi6.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
1M
1.00 mi07:54:2516:1516:1516:15
16:15
#38624
2M
2.00 mi08:09:2531:1515:3815:00
15:00
#37493
3M
3.00 mi08:24:0145:5115:1714:36
14:36
#36774
4M
4.00 mi08:40:531:02:4315:4116:52
16:52
#36290
5M
5.00 mi08:57:521:19:4215:5616:59
16:59
#36177
FINISH
6.21 mi09:16:561:38:4615:5419:04
15:42
#36221
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM60-64Seg. OverallSeg. MalesSeg. M60-64
1M1.00 mi1.00 mi3862421135114138624(Top 86%)21135(Top 90%)1141(Top 80%)
2M2.00 mi1.00 mi37493+113120689+4461092+4936077(Top 80%)20082(Top 85%)1032(Top 72%)
3M3.00 mi1.00 mi36774+71920403+2861070+2234877(Top 77%)19593(Top 83%)1022(Top 71%)
4M4.00 mi1.00 mi36290+48420235+1681057+1334421(Top 76%)19471(Top 83%)1020(Top 71%)
5M5.00 mi1.00 mi36177+11320195+401055+235483(Top 79%)19864(Top 84%)1072(Top 75%)
FINISH6.21 mi1.21 mi36221-4420202-71061-636511(Top 81%)20212(Top 86%)1063(Top 74%)

Segment Performance Analysis

Start → 1M

0.0 - 1.0 mi

Top 86%
×3story building
+36ft-10ft

Overall

38624

Males

21135

M60-64

1143

1M→2M

1.0 - 2.0 mi

Top 80%
×6story building
+0ft-69ft

Overall

36077

Males

20082

M60-64

1034

2M→3M

2.0 - 3.0 mi

Top 77%
×10story building
+13ft-117ft

Overall

34877

Males

19593

M60-64

1024

3M→4M

3.0 - 4.0 mi

Top 76%
×7story building
+92ft-30ft

Overall

34421

Males

19471

M60-64

1021

4M→5M

4.0 - 5.0 mi

Top 79%
×4story building
+55ft-7ft

Overall

35483

Males

19864

M60-64

1072

5M→FINISH

5.0 - 6.2 mi

Top 81%
×5story building
+33ft-76ft

Overall

36511

Males

20212

M60-64

1063

Passing Analysis

Category:
Athletes Passed
3439*
Passed By
1036
Net Change
+2403
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 1M----#38624
1M2M1289*158+1131#38624#37493
2M3M875*156+719#37493#36774
3M4M669*185+484#36774#36290
4M5M344*231+113#36290#36177
5MFINISH262*306-44#36177#36221
TOTALS3439*1036+2403

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
Loading...

🔄Passing Circle

Loading...

🌊Position Flow

Loading...

🏃Race Lanes

Loading...

Upload your GPX file

Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps

.gpx files up to 10MB

Export Track Data

Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.

Questions or issues regarding timing data?

If you notice any discrepancies in your timing data or have questions about your results, our support team can help.

Contact Race Support

Public Race Data

Atlanta Track Club

Atlanta Track Club

The Last Mile Racing

The Last Mile Racing