Thomas Mmbaga

Bib: 78266•M•Age: 42

Suwanee, GA

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 45148

Gender (Male)

#0 / 23529

Masters (Masters Men)

#0 / 11290

Division (M40-44)

#0 / 2258

Race Day Weather

75°/65°F

overcast clouds

⏱️ Race Timeline

Course Elevation

823–1020 ft

≈

×16story building

•▲ 250 ft climb · ▼ 335 ft descent

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

14:20/mi

14:20

↑ 36 ft↓ 10 ft0.5% grade

14:58/mi

29:18

↓ 69 ft1.3% grade

14:44/mi

44:02

↓ 117 ft2.0% grade

19:27/mi

1:03:29

↑ 92 ft↓ 30 ft1.2% grade

19:43/mi

1:23:12

↑ 55 ft0.9% grade

FINISH· 6.21 mi

20:16/mi

1:47:49

↑ 33 ft↓ 76 ft0.7% grade

The Course

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Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
1M	1.00 mi	08:42:00	14:20	14:20	14:20	14:20	-
2M	2.00 mi	08:56:58	29:18	14:39	14:58	14:58	+0:38
3M	3.00 mi	09:11:42	44:02	14:41	14:44	14:44	-0:14
4M	4.00 mi	09:31:09	1:03:29	15:52	19:27	19:27	+4:43
5M	5.00 mi	09:50:52	1:23:12	16:38	19:43	19:43	+0:16
FINISH	6.21 mi	10:15:29	1:47:49	17:21	24:37	20:16	+0:33

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

14:20 /mi

Average Pace

17:21 /mi

Slowest Pace

20:16 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

44:02

41% of race

Time at Steady Pace

1:03:47

59% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 17:22 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi1.6mi3.1mi4.7mi6.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
1M	1.00 mi	08:42:00	14:20	14:20	14:20	14:20	#35213
2M	2.00 mi	08:56:58	29:18	14:39	14:58	14:58	#35576
3M	3.00 mi	09:11:42	44:02	14:41	14:44	14:44	#35452
4M	4.00 mi	09:31:09	1:03:29	15:52	19:27	19:27	#36724
5M	5.00 mi	09:50:52	1:23:12	16:38	19:43	19:43	#37745
FINISH	6.21 mi	10:15:29	1:47:49	17:21	24:37	20:16	#39310

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Males	M40-44	Seg. Overall	Seg. Males	Seg. M40-44
1M	1.00 mi	1.00 mi	35213	19828	2004	35213(Top 78%)	19828(Top 84%)	2004(Top 89%)
2M	2.00 mi	1.00 mi	35576-363	19945-117	2008-4	36010(Top 80%)	20053(Top 85%)	2014(Top 89%)
3M	3.00 mi	1.00 mi	35452+124	19900+45	1994+14	35236(Top 78%)	19728(Top 84%)	1984(Top 88%)
4M	4.00 mi	1.00 mi	36724-1272	20397-497	2044-50	40652(Top 90%)	21881(Top 93%)	2131(Top 94%)
5M	5.00 mi	1.00 mi	37745-1021	20791-394	2073-29	41848(Top 93%)	22298(Top 95%)	2167(Top 96%)
FINISH	6.21 mi	1.21 mi	39310-1565	21373-582	2120-47	43265(Top 96%)	22855(Top 97%)	2208(Top 98%)

2210

Passing Analysis

Category:

Athletes Passed

1347*

Passed By

5444

Net Change

-4097

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 1M	-	-	-	-	#35213
1M → 2M	588*	951	-363	#35213	#35576
2M → 3M	563*	439	+124	#35576	#35452
3M → 4M	78*	1350	-1272	#35452	#36724
4M → 5M	55*	1076	-1021	#36724	#37745
5M → FINISH	63*	1628	-1565	#37745	#39310
TOTALS	1347*	5444	-4097

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:

🔄Passing Circle

🌊Position Flow

🏃Race Lanes

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Results processed about 1 month ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

Atlanta Track Club

Race timed by

The Last Mile Racing