Lashanda Holt

Bib: 78212•F•Age: 38

Greer, SC

0:00

0:00

/ mi

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Overall

#0 / 45148

Gender (Female)

#0 / 21421

Division (F35-39)

#0 / 2369

Race Day Weather

75°/65°F

overcast clouds

⏱️ Race Timeline

Course Elevation

823–1020 ft

≈

×16story building

•▲ 250 ft climb · ▼ 335 ft descent

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

13:03/mi

13:03

↑ 36 ft↓ 10 ft0.5% grade

12:48/mi

25:51

↓ 69 ft1.3% grade

14:37/mi

40:28

↓ 117 ft2.0% grade

15:39/mi

56:07

↑ 92 ft↓ 30 ft1.2% grade

16:37/mi

1:12:44

↑ 55 ft0.9% grade

FINISH· 6.21 mi

14:07/mi

1:29:53

↑ 33 ft↓ 76 ft0.7% grade

The Course

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Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
1M	1.00 mi	08:40:02	13:03	13:03	13:03	13:03	-
2M	2.00 mi	08:52:50	25:51	12:56	12:48	12:48	-0:15
3M	3.00 mi	09:07:27	40:28	13:29	14:37	14:37	+1:49
4M	4.00 mi	09:23:06	56:07	14:02	15:39	15:39	+1:02
5M	5.00 mi	09:39:43	1:12:44	14:33	16:37	16:37	+0:58
FINISH	6.21 mi	09:56:52	1:29:53	14:28	17:09	14:07	-2:30

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

12:48 /mi

Average Pace

14:28 /mi

Slowest Pace

16:37 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

25:51

29% of race

Time at Steady Pace

31:46

35% of race

Time at Slower Pace

32:16

36% of race

Average Pace: 14:28 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi1.6mi3.1mi4.7mi6.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
1M	1.00 mi	08:40:02	13:03	13:03	13:03	13:03	#31329
2M	2.00 mi	08:52:50	25:51	12:56	12:48	12:48	#30395
3M	3.00 mi	09:07:27	40:28	13:29	14:37	14:37	#32050
4M	4.00 mi	09:23:06	56:07	14:02	15:39	15:39	#31636
5M	5.00 mi	09:39:43	1:12:44	14:33	16:37	16:37	#32218
FINISH	6.21 mi	09:56:52	1:29:53	14:28	17:09	14:07	#32274

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Females	F35-39	Seg. Overall	Seg. Females	Seg. F35-39
1M	1.00 mi	1.00 mi	31329	12916	1606	31329(Top 69%)	12916(Top 60%)	1606(Top 68%)
2M	2.00 mi	1.00 mi	30395+934	12390+526	1528+78	29970(Top 66%)	12203(Top 57%)	1498(Top 63%)
3M	3.00 mi	1.00 mi	32050-1655	13387-997	1629-101	34936(Top 77%)	15189(Top 71%)	1825(Top 77%)
4M	4.00 mi	1.00 mi	31636+414	13158+229	1600+29	30631(Top 68%)	12662(Top 59%)	1563(Top 66%)
5M	5.00 mi	1.00 mi	32218-582	13517-359	1649-49	34354(Top 76%)	14846(Top 69%)	1786(Top 75%)
FINISH	6.21 mi	1.21 mi	32274-56	13555-38	1647+2	32683(Top 72%)	13932(Top 65%)	1711(Top 72%)

1713

Passing Analysis

Category:

Athletes Passed

2902*

Passed By

3847

Net Change

-945

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 1M	-	-	-	-	#31329
1M → 2M	1439*	505	+934	#31329	#30395
2M → 3M	298*	1953	-1655	#30395	#32050
3M → 4M	726*	312	+414	#32050	#31636
4M → 5M	162*	744	-582	#31636	#32218
5M → FINISH	277*	333	-56	#32218	#32274
TOTALS	2902*	3847	-945

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:

🔄Passing Circle

🌊Position Flow

🏃Race Lanes

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Results processed about 1 month ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

Atlanta Track Club

Race timed by

The Last Mile Racing