Sonji Dawson Johnson
Bib: 78044•F•Age: 60
Waldorf, MD
Race Timeline and Course Information
Your journey through the course with elevation, pacing, and checkpoint details
⏱️ Race Timeline
Watch your race unfold from start to finish
Splits & Pacing
Detailed breakdown of your race performance at each timing point
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
1M | 1.00 mi | 08:31:05 | 17:03 | 17:03 | 17:03 | 17:03 | - |
2M | 2.00 mi | 08:46:20 | 32:18 | 16:09 | 15:15 | 15:15 | -1:48 |
3M | 3.00 mi | 09:00:31 | 46:29 | 15:30 | 14:11 | 14:11 | -1:04 |
4M | 4.00 mi | 09:17:32 | 1:03:30 | 15:53 | 17:01 | 17:01 | +2:50 |
5M | 5.00 mi | 09:33:13 | 1:19:11 | 15:50 | 15:41 | 15:41 | -1:20 |
FINISH | 6.21 mi | 09:53:58 | 1:39:56 | 16:05 | 20:45 | 17:05 | +1:24 |
Checkpoint Splits Visualizations
Explore your race data through different visual perspectives. Scroll to discover each visualization.
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
14:11 /mi
Average Pace
16:05 /mi
Slowest Pace
17:05 /mi
📊Segments
Segment Time Comparison
Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.
Time at Faster Pace
45:07
45% of race
Time at Steady Pace
54:49
55% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 16:06 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Enhanced split table showing pace trends through mini sparkline visualizations.
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
1M | 1.00 mi | 08:31:05 | 17:03 | 17:03 | 17:03 | 17:03 | #39876 | |
2M | 2.00 mi | 08:46:20 | 32:18 | 16:09 | 15:15 | 15:15 | #38385 | |
3M | 3.00 mi | 09:00:31 | 46:29 | 15:30 | 14:11 | 14:11 | #37199 | |
4M | 4.00 mi | 09:17:32 | 1:03:30 | 15:53 | 17:01 | 17:01 | #36725 | |
5M | 5.00 mi | 09:33:13 | 1:19:11 | 15:50 | 15:41 | 15:41 | #35919 | |
FINISH | 6.21 mi | 09:53:58 | 1:39:56 | 16:05 | 20:45 | 17:05 | #36680 |
Rankings
Your position at each checkpoint and how you ranked in each segment
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F60-64 | Seg. Overall | Seg. Females | Seg. F60-64 |
|---|---|---|---|---|---|---|---|---|
| 1M | 1.00 mi | 1.00 mi | 39876 | 18147 | 893 | 39876(Top 88%) | 18147(Top 85%) | 893(Top 70%) |
| 2M | 2.00 mi | 1.00 mi | 38385+1491 | 17232+915 | 808+85 | 36581(Top 81%) | 16161(Top 75%) | 739(Top 58%) |
| 3M | 3.00 mi | 1.00 mi | 37199+1186 | 16487+745 | 741+67 | 33737(Top 75%) | 14448(Top 67%) | 628(Top 49%) |
| 4M | 4.00 mi | 1.00 mi | 36725+474 | 16190+297 | 721+20 | 34852(Top 77%) | 15079(Top 70%) | 681(Top 53%) |
| 5M | 5.00 mi | 1.00 mi | 35919+806 | 15700+490 | 687+34 | 31258(Top 69%) | 13036(Top 61%) | 525(Top 41%) |
| FINISH | 6.21 mi | 1.21 mi | 36680-761 | 16155-455 | 724-37 | 39171(Top 87%) | 17732(Top 83%) | 865(Top 68%) |
Segment Performance Analysis
Start → 1M
0.0 - 1.0 mi
Overall
39876
Females
18147
F60-64
897
1M→2M
1.0 - 2.0 mi
Overall
36581
Females
16161
F60-64
742
2M→3M
2.0 - 3.0 mi
Overall
33737
Females
14448
F60-64
630
3M→4M
3.0 - 4.0 mi
Overall
34852
Females
15079
F60-64
683
4M→5M
4.0 - 5.0 mi
Overall
31258
Females
13036
F60-64
526
5M→FINISH
5.0 - 6.2 mi
Overall
39171
Females
17732
F60-64
865
Passing
Athletes you passed and who passed you throughout the race
Passing Analysis
Position interactions are being recalculated
Started about 5 hours ago. This usually takes 10-20 minutes. Please check back shortly.
Activity Data
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Public Race Data
Enhanced athlete results built from publicly available data.
Race managed by
Atlanta Track Club
Race timed by
The Last Mile Racing
