Miguel Roosvelt De La Cruz
Bib: 76412•M•Age: 55
River Grove, IL

⏱️ Race Timeline
The Course
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Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
1M | 1.00 mi | 07:56:59 | 10:32 | 10:32 | 10:32 | 10:32 | - |
2M | 2.00 mi | 08:07:52 | 21:25 | 10:43 | 10:53 | 10:53 | +0:21 |
3M | 3.00 mi | 08:20:09 | 33:42 | 11:14 | 12:17 | 12:17 | +1:24 |
4M | 4.00 mi | 08:36:24 | 49:57 | 12:29 | 16:15 | 16:15 | +3:58 |
5M | 5.00 mi | 08:52:20 | 1:05:53 | 13:11 | 15:56 | 15:56 | -0:19 |
FINISH | 6.21 mi | 09:10:03 | 1:23:36 | 13:27 | 17:43 | 14:36 | -1:20 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
10:32 /mi
Average Pace
13:27 /mi
Slowest Pace
16:15 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
33:42
40% of race
Time at Steady Pace
17:43
21% of race
Time at Slower Pace
32:11
38% of race
Average Pace: 13:28 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
1M | 1.00 mi | 07:56:59 | 10:32 | 10:32 | 10:32 | 10:32 | #16747 | |
2M | 2.00 mi | 08:07:52 | 21:25 | 10:43 | 10:53 | 10:53 | #18928 | |
3M | 3.00 mi | 08:20:09 | 33:42 | 11:14 | 12:17 | 12:17 | #22236 | |
4M | 4.00 mi | 08:36:24 | 49:57 | 12:29 | 16:15 | 16:15 | #25582 | |
5M | 5.00 mi | 08:52:20 | 1:05:53 | 13:11 | 15:56 | 15:56 | #27153 | |
FINISH | 6.21 mi | 09:10:03 | 1:23:36 | 13:27 | 17:43 | 14:36 | #28664 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M55-59 | Seg. Overall | Seg. Males | Seg. M55-59 |
|---|---|---|---|---|---|---|---|---|
| 1M | 1.00 mi | 1.00 mi | 16747 | 11621 | 615 | 16747(Top 37%) | 11621(Top 49%) | 615(Top 35%) |
| 2M | 2.00 mi | 1.00 mi | 18928-2181 | 12719-1098 | 693-78 | 21286(Top 47%) | 13817(Top 59%) | 798(Top 45%) |
| 3M | 3.00 mi | 1.00 mi | 22236-3308 | 14296-1577 | 840-147 | 27367(Top 61%) | 16540(Top 70%) | 1049(Top 59%) |
| 4M | 4.00 mi | 1.00 mi | 25582-3346 | 15789-1493 | 966-126 | 32595(Top 72%) | 18718(Top 80%) | 1242(Top 70%) |
| 5M | 5.00 mi | 1.00 mi | 27153-1571 | 16475-686 | 1017-51 | 32102(Top 71%) | 18470(Top 78%) | 1231(Top 69%) |
| FINISH | 6.21 mi | 1.21 mi | 28664-1511 | 17084-609 | 1054-37 | 33942(Top 75%) | 19183(Top 82%) | 1265(Top 71%) |
Segment Performance Analysis
Start → 1M
0.0 - 1.0 mi
Overall
16747
Males
11621
M55-59
618
1M→2M
1.0 - 2.0 mi
Overall
21286
Males
13817
M55-59
800
2M→3M
2.0 - 3.0 mi
Overall
27367
Males
16540
M55-59
1051
3M→4M
3.0 - 4.0 mi
Overall
32595
Males
18718
M55-59
1245
4M→5M
4.0 - 5.0 mi
Overall
32102
Males
18470
M55-59
1233
5M→FINISH
5.0 - 6.2 mi
Overall
33942
Males
19183
M55-59
1266
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 1M | - | - | - | - | #16747 |
| 1M → 2M | 395* | 2576 | -2181 | #16747 | #18928 |
| 2M → 3M | 159* | 3467 | -3308 | #18928 | #22236 |
| 3M → 4M | 65* | 3411 | -3346 | #22236 | #25582 |
| 4M → 5M | 96* | 1667 | -1571 | #25582 | #27153 |
| 5M → FINISH | 68* | 1579 | -1511 | #27153 | #28664 |
| TOTALS | 783* | 12700 | -11917 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visuals
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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