Ecedra Mcglone

Stonecrest, GA

Bib: 76379 F 45

0:00
0:00
/ mi
Masters
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Overall
#0 / 45148
Gender (Female)
#0 / 21421
Masters (Masters Women)
#0 / 10173
Division (F45-49)
#0 / 1946
Race Day Weather
75°/65°F
overcast clouds

⏱️ Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
991 ft elev
1M
13:42/mi
13:42
36100.5%
1,017 ft elev
2M
14:28/mi
28:10
691.3%
947 ft elev
3M
14:41/mi
42:51
1172.0%
839 ft elev
4M
17:29/mi
1:00:20
92301.2%
905 ft elev
5M
16:44/mi
1:17:04
550.9%
952 ft elev
FINISH· 6.21 mi
15:26/mi
1:35:48
33760.7%
916 ft elev
Course Elevation
8231020 ft
×16story building
250 ft climb · 335 ft descent

The Course

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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
1M
1.00 mi08:37:1213:4213:4213:42
13:42
-
2M
2.00 mi08:51:4028:1014:0514:28
14:28
+0:46
3M
3.00 mi09:06:2142:5114:1714:41
14:41
+0:13
4M
4.00 mi09:23:501:00:2015:0517:29
17:29
+2:48
5M
5.00 mi09:40:341:17:0415:2516:44
16:44
-0:45
FINISH
6.21 mi09:59:181:35:4815:2518:44
15:26
-1:18

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

13:42 /mi

Average Pace

15:25 /mi

Slowest Pace

17:29 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

42:51

45% of race

Time at Steady Pace

18:44

20% of race

Time at Slower Pace

34:13

36% of race

Average Pace: 15:26 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

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0mi1.6mi3.1mi4.7mi6.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
1M
1.00 mi08:37:1213:4213:4213:42
13:42
#33486
2M
2.00 mi08:51:4028:1014:0514:28
14:28
#34189
3M
3.00 mi09:06:2142:5114:1714:41
14:41
#34436
4M
4.00 mi09:23:501:00:2015:0517:29
17:29
#34809
5M
5.00 mi09:40:341:17:0415:2516:44
16:44
#34774
FINISH
6.21 mi09:59:181:35:4815:2518:44
15:26
#35064
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF45-49Seg. OverallSeg. FemalesSeg. F45-49
1M1.00 mi1.00 mi3348614195124133486141951241
2M2.00 mi1.00 mi34189-70314652-4571305-6434828151131362
3M3.00 mi1.00 mi34436-24714825-1731317-1235094152981376
4M4.00 mi1.00 mi34809-37315026-2011326-936127158621407
5M5.00 mi1.00 mi34774+3515006+201321+534700150361316
FINISH6.21 mi1.21 mi35064-29015188-1821344-2335898157871405

Segment Performance Analysis

Start → 1M

0.0 - 1.0 mi

Top 74%
×3story building
+36ft-10ft

Overall

33486

Females

14195

F45-49

1243

1M→2M

1.0 - 2.0 mi

Top 77%
×6story building
+0ft-69ft

Overall

34828

Females

15113

F45-49

1364

2M→3M

2.0 - 3.0 mi

Top 78%
×10story building
+13ft-117ft

Overall

35094

Females

15298

F45-49

1377

3M→4M

3.0 - 4.0 mi

Top 80%
×7story building
+92ft-30ft

Overall

36127

Females

15862

F45-49

1410

4M→5M

4.0 - 5.0 mi

Top 77%
×4story building
+55ft-7ft

Overall

34700

Females

15036

F45-49

1319

5M→FINISH

5.0 - 6.2 mi

Top 80%
×5story building
+33ft-76ft

Overall

35898

Females

15787

F45-49

1405

Passing Analysis

Category:
Athletes Passed
1925*
Passed By
3503
Net Change
-1578
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 1M----#33486
1M2M684*1387-703#33486#34189
2M3M488*735-247#34189#34436
3M4M279*652-373#34436#34809
4M5M301*266+35#34809#34774
5MFINISH173*463-290#34774#35064
TOTALS1925*3503-1578

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Charts

Category:
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Passing Circle

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Position Flow

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Race Lanes

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Public Race Data

Atlanta Track Club

Atlanta Track Club

The Last Mile Racing

The Last Mile Racing