Sonja Thomad

Bib: 76373•F•Age: 56

Temple, GA

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 45148

Gender (Female)

#0 / 21421

Masters (Masters Women)

#0 / 10173

Top 40%

Division (F55-59)

#0 / 1686

Top 36%

Race Day Weather

75°/65°F

overcast clouds

⏱️ Race Timeline

Course Elevation

823–1020 ft

≈

×16story building

•▲ 250 ft climb · ▼ 335 ft descent

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

12:55/mi

12:55

↑ 36 ft↓ 10 ft0.5% grade

12:29/mi

25:24

↓ 69 ft1.3% grade

13:31/mi

38:55

↓ 117 ft2.0% grade

14:14/mi

53:09

↑ 92 ft↓ 30 ft1.2% grade

14:28/mi

1:07:37

↑ 55 ft0.9% grade

FINISH· 6.21 mi

11:54/mi

1:22:04

↑ 33 ft↓ 76 ft0.7% grade

The Course

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Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
1M	1.00 mi	08:30:45	12:55	12:55	12:55	12:55	-
2M	2.00 mi	08:43:14	25:24	12:42	12:29	12:29	-0:26
3M	3.00 mi	08:56:45	38:55	12:58	13:31	13:31	+1:02
4M	4.00 mi	09:10:59	53:09	13:17	14:14	14:14	+0:43
5M	5.00 mi	09:25:27	1:07:37	13:31	14:28	14:28	+0:14
FINISH	6.21 mi	09:39:54	1:22:04	13:12	14:27	11:54	-2:34

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

11:54 /mi

Average Pace

13:12 /mi

Slowest Pace

14:28 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

39:51

49% of race

Time at Steady Pace

13:31

16% of race

Time at Slower Pace

28:42

35% of race

Average Pace: 13:13 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi1.6mi3.1mi4.7mi6.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
1M	1.00 mi	08:30:45	12:55	12:55	12:55	12:55	#30765
2M	2.00 mi	08:43:14	25:24	12:42	12:29	12:29	#29502
3M	3.00 mi	08:56:45	38:55	12:58	13:31	13:31	#30163
4M	4.00 mi	09:10:59	53:09	13:17	14:14	14:14	#28923
5M	5.00 mi	09:25:27	1:07:37	13:31	14:28	14:28	#28539
FINISH	6.21 mi	09:39:54	1:22:04	13:12	14:27	11:54	#27659

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Females	F55-59	Seg. Overall	Seg. Females	Seg. F55-59
1M	1.00 mi	1.00 mi	30765	12578	722	30765(Top 68%)	12578(Top 59%)	722(Top 43%)
2M	2.00 mi	1.00 mi	29502+1263	11887+691	691+31	28745(Top 64%)	11509(Top 54%)	697(Top 41%)
3M	3.00 mi	1.00 mi	30163-661	12274-387	741-50	31725(Top 70%)	13243(Top 62%)	842(Top 50%)
4M	4.00 mi	1.00 mi	28923+1240	11560+714	669+72	25730(Top 57%)	9954(Top 46%)	554(Top 33%)
5M	5.00 mi	1.00 mi	28539+384	11385+175	654+15	26890(Top 60%)	10588(Top 49%)	577(Top 34%)
FINISH	6.21 mi	1.21 mi	27659+880	10891+494	603+51	24064(Top 53%)	9079(Top 42%)	444(Top 26%)

444

Passing Analysis

Category:

Athletes Passed

5139*

Passed By

2033

Net Change

+3106

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 1M	-	-	-	-	#30765
1M → 2M	1662*	399	+1263	#30765	#29502
2M → 3M	494*	1155	-661	#29502	#30163
3M → 4M	1398*	158	+1240	#30163	#28923
4M → 5M	623*	239	+384	#28923	#28539
5M → FINISH	962*	82	+880	#28539	#27659
TOTALS	5139*	2033	+3106

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:

🔄Passing Circle

🌊Position Flow

🏃Race Lanes

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Results processed about 1 month ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

Atlanta Track Club

Race timed by

The Last Mile Racing