Lindsey De La Cruz

Bib: 76120•F•Age: 33

Loganville, GA

0:00

0:00

/ mi

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Overall

#0 / 45148

Gender (Female)

#0 / 21421

Division (F30-34)

#0 / 2929

Race Day Weather

75°/65°F

overcast clouds

⏱️ Race Timeline

Course Elevation

823–1020 ft

≈

×16story building

•▲ 250 ft climb · ▼ 335 ft descent

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

13:18/mi

13:18

↑ 36 ft↓ 10 ft0.5% grade

12:10/mi

25:28

↓ 69 ft1.3% grade

13:00/mi

38:28

↓ 117 ft2.0% grade

15:31/mi

53:59

↑ 92 ft↓ 30 ft1.2% grade

15:41/mi

1:09:40

↑ 55 ft0.9% grade

FINISH· 6.21 mi

13:47/mi

1:26:24

↑ 33 ft↓ 76 ft0.7% grade

The Course

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Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
1M	1.00 mi	07:11:38	13:18	13:18	13:18	13:18	-
2M	2.00 mi	07:23:48	25:28	12:44	12:10	12:10	-1:08
3M	3.00 mi	07:36:48	38:28	12:49	13:00	13:00	+0:50
4M	4.00 mi	07:52:19	53:59	13:30	15:31	15:31	+2:31
5M	5.00 mi	08:08:00	1:09:40	13:56	15:41	15:41	+0:10
FINISH	6.21 mi	08:24:44	1:26:24	13:54	16:44	13:47	-1:54

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

12:10 /mi

Average Pace

13:54 /mi

Slowest Pace

15:41 /mi

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Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

25:10

29% of race

Time at Steady Pace

30:02

35% of race

Time at Slower Pace

31:12

36% of race

Average Pace: 13:55 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi1.6mi3.1mi4.7mi6.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
1M	1.00 mi	07:11:38	13:18	13:18	13:18	13:18	#32246
2M	2.00 mi	07:23:48	25:28	12:44	12:10	12:10	#29663
3M	3.00 mi	07:36:48	38:28	12:49	13:00	13:00	#29623
4M	4.00 mi	07:52:19	53:59	13:30	15:31	15:31	#29794
5M	5.00 mi	08:08:00	1:09:40	13:56	15:41	15:41	#30049
FINISH	6.21 mi	08:24:44	1:26:24	13:54	16:44	13:47	#30308

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Females	F30-34	Seg. Overall	Seg. Females	Seg. F30-34
1M	1.00 mi	1.00 mi	32246	13443	2107	32246(Top 71%)	13443(Top 63%)	2107(Top 72%)
2M	2.00 mi	1.00 mi	29663+2583	11975+1468	1867+240	27487(Top 61%)	10801(Top 50%)	1662(Top 57%)
3M	3.00 mi	1.00 mi	29623+40	11950+25	1859+8	30057(Top 67%)	12235(Top 57%)	1904(Top 65%)
4M	4.00 mi	1.00 mi	29794-171	12063-113	1894-35	30145(Top 67%)	12379(Top 58%)	1937(Top 66%)
5M	5.00 mi	1.00 mi	30049-255	12220-157	1935-41	31284(Top 69%)	13052(Top 61%)	2047(Top 70%)
FINISH	6.21 mi	1.21 mi	30308-259	12421-201	1980-45	31640(Top 70%)	13338(Top 62%)	2145(Top 73%)

2155

Passing Analysis

Category:

Athletes Passed

4431*

Passed By

2493

Net Change

+1938

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 1M	-	-	-	-	#32246
1M → 2M	2689*	106	+2583	#32246	#29663
2M → 3M	736*	696	+40	#29663	#29623
3M → 4M	484*	655	-171	#29623	#29794
4M → 5M	284*	539	-255	#29794	#30049
5M → FINISH	238*	497	-259	#30049	#30308
TOTALS	4431*	2493	+1938

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:

🔄Passing Circle

🌊Position Flow

🏃Race Lanes

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Results processed about 1 month ago

Public Race Data

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Race managed by

Atlanta Track Club

Race timed by

The Last Mile Racing