Alison Mgbeke

Bib: 75965FAge: 31

Atlanta, GA

0:00
0:00
/ mi
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Overall
#0 / 45148
Gender (Female)
#0 / 21421
Division (F30-34)
#0 / 2929
Race Day Weather
75°/65°F
overcast clouds

⏱️ Race Timeline

Course Elevation
8231020 ft
×16story building
250 ft climb · 335 ft descent
Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
1M
13:36/mi
13:36
36100.5%
2M
15:44/mi
29:20
691.3%
3M
18:49/mi
48:09
1172.0%
4M
16:50/mi
1:04:59
92301.2%
5M
15:32/mi
1:20:31
550.9%
FINISH· 6.21 mi
16:16/mi
1:40:16
33760.7%

The Course

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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
1M
1.00 mi08:37:3113:3613:3613:36
13:36
-
2M
2.00 mi08:53:1529:2014:4015:44
15:44
+2:08
3M
3.00 mi09:12:0448:0916:0318:49
18:49
+3:05
4M
4.00 mi09:28:541:04:5916:1516:50
16:50
-1:59
5M
5.00 mi09:44:261:20:3116:0615:32
15:32
-1:18
FINISH
6.21 mi10:04:111:40:1616:0819:45
16:16
+0:44

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

13:36 /mi

Average Pace

16:08 /mi

Slowest Pace

18:49 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

13:36

14% of race

Time at Steady Pace

1:07:51

68% of race

Time at Slower Pace

18:49

19% of race

Average Pace: 16:09 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

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0mi1.6mi3.1mi4.7mi6.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
1M
1.00 mi08:37:3113:3613:3613:36
13:36
#33196
2M
2.00 mi08:53:1529:2014:4015:44
15:44
#35598
3M
3.00 mi09:12:0448:0916:0318:49
18:49
#38262
4M
4.00 mi09:28:541:04:5916:1516:50
16:50
#37519
5M
5.00 mi09:44:261:20:3116:0615:32
15:32
#36579
FINISH
6.21 mi10:04:111:40:1616:0819:45
16:16
#36814
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF30-34Seg. OverallSeg. FemalesSeg. F30-34
1M1.00 mi1.00 mi3319614010217433196(Top 74%)14010(Top 65%)2174(Top 74%)
2M2.00 mi1.00 mi35598-240215516-15062370-19637483(Top 83%)16702(Top 78%)2504(Top 86%)
3M3.00 mi1.00 mi38262-266417174-16582575-20542689(Top 95%)19906(Top 93%)2786(Top 95%)
4M4.00 mi1.00 mi37519+74316665+5092495+8034319(Top 76%)14771(Top 69%)2230(Top 76%)
5M5.00 mi1.00 mi36579+94016093+5722419+7630746(Top 68%)12753(Top 60%)2005(Top 69%)
FINISH6.21 mi1.21 mi36814-23516244-1512446-2737669(Top 83%)16844(Top 79%)2535(Top 87%)

Segment Performance Analysis

Start → 1M

0.0 - 1.0 mi

Top 74%
×3story building
+36ft-10ft

Overall

33196

Females

14010

F30-34

2188

1M→2M

1.0 - 2.0 mi

Top 83%
×6story building
+0ft-69ft

Overall

37483

Females

16702

F30-34

2520

2M→3M

2.0 - 3.0 mi

Top 95%
×10story building
+13ft-117ft

Overall

42689

Females

19906

F30-34

2801

3M→4M

3.0 - 4.0 mi

Top 76%
×7story building
+92ft-30ft

Overall

34319

Females

14771

F30-34

2243

4M→5M

4.0 - 5.0 mi

Top 68%
×4story building
+55ft-7ft

Overall

30746

Females

12753

F30-34

2016

5M→FINISH

5.0 - 6.2 mi

Top 83%
×5story building
+33ft-76ft

Overall

37669

Females

16844

F30-34

2545

Passing Analysis

Category:
Athletes Passed
2390*
Passed By
6008
Net Change
-3618
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 1M----#33196
1M2M323*2725-2402#33196#35598
2M3M91*2755-2664#35598#38262
3M4M820*77+743#38262#37519
4M5M968*28+940#37519#36579
5MFINISH188*423-235#36579#36814
TOTALS2390*6008-3618

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

Atlanta Track Club

Atlanta Track Club

The Last Mile Racing

The Last Mile Racing