Usha Nayak

Bib: 75821FAge: 56

Cumming, GA

0:00
0:00
/ mi
Masters
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Overall
#0 / 45148
Gender (Female)
#0 / 21421
Masters (Masters Women)
#0 / 10173
Top 47%
Division (F55-59)
#0 / 1686
Top 42%
Race Day Weather
75°/65°F
overcast clouds

⏱️ Race Timeline

Course Elevation
8231020 ft
×16story building
250 ft climb · 335 ft descent
Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
1M
12:35/mi
12:35
36100.5%
2M
11:37/mi
24:12
691.3%
3M
13:22/mi
37:34
1172.0%
4M
15:28/mi
53:02
92301.2%
5M
15:19/mi
1:08:21
550.9%
FINISH· 6.21 mi
14:43/mi
1:26:13
33760.7%

The Course

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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
1M
1.00 mi08:36:2112:3512:3512:35
12:35
-
2M
2.00 mi08:47:5824:1212:0611:37
11:37
-0:58
3M
3.00 mi09:01:2037:3412:3113:22
13:22
+1:45
4M
4.00 mi09:16:4853:0213:1615:28
15:28
+2:06
5M
5.00 mi09:32:071:08:2113:4015:19
15:19
-0:09
FINISH
6.21 mi09:49:591:26:1313:5317:52
14:43
-0:36

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

11:37 /mi

Average Pace

13:53 /mi

Slowest Pace

15:28 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

37:34

44% of race

Time at Steady Pace

33:11

38% of race

Time at Slower Pace

15:28

18% of race

Average Pace: 13:53 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

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0mi1.6mi3.1mi4.7mi6.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
1M
1.00 mi08:36:2112:3512:3512:35
12:35
#29347
2M
2.00 mi08:47:5824:1212:0611:37
11:37
#26844
3M
3.00 mi09:01:2037:3412:3113:22
13:22
#28414
4M
4.00 mi09:16:4853:0213:1615:28
15:28
#28815
5M
5.00 mi09:32:071:08:2113:4015:19
15:19
#29084
FINISH
6.21 mi09:49:591:26:1313:5317:52
14:43
#30195
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF55-59Seg. OverallSeg. FemalesSeg. F55-59
1M1.00 mi1.00 mi293471176565429347(Top 65%)11765(Top 55%)654(Top 39%)
2M2.00 mi1.00 mi26844+250310357+1408584+7025072(Top 56%)9446(Top 44%)530(Top 31%)
3M3.00 mi1.00 mi28414-157011242-885648-6431222(Top 69%)12940(Top 60%)810(Top 48%)
4M4.00 mi1.00 mi28815-40111502-260665-1729979(Top 66%)12293(Top 57%)734(Top 44%)
5M5.00 mi1.00 mi29084-26911688-186669-429966(Top 66%)12325(Top 58%)724(Top 43%)
FINISH6.21 mi1.21 mi30195-111112350-662716-4734258(Top 76%)14818(Top 69%)918(Top 54%)

Segment Performance Analysis

Start → 1M

0.0 - 1.0 mi

Top 65%
×3story building
+36ft-10ft

Overall

29347

Females

11765

F55-59

655

1M→2M

1.0 - 2.0 mi

Top 56%
×6story building
+0ft-69ft

Overall

25072

Females

9446

F55-59

531

2M→3M

2.0 - 3.0 mi

Top 69%
×10story building
+13ft-117ft

Overall

31222

Females

12940

F55-59

812

3M→4M

3.0 - 4.0 mi

Top 66%
×7story building
+92ft-30ft

Overall

29979

Females

12293

F55-59

736

4M→5M

4.0 - 5.0 mi

Top 66%
×4story building
+55ft-7ft

Overall

29966

Females

12325

F55-59

725

5M→FINISH

5.0 - 6.2 mi

Top 76%
×5story building
+33ft-76ft

Overall

34258

Females

14818

F55-59

918

Passing Analysis

Category:
Athletes Passed
3806*
Passed By
4654
Net Change
-848
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 1M----#29347
1M2M2673*170+2503#29347#26844
2M3M324*1894-1570#26844#28414
3M4M430*831-401#28414#28815
4M5M294*563-269#28815#29084
5MFINISH85*1196-1111#29084#30195
TOTALS3806*4654-848

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

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Atlanta Track Club

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