Heather Kizer
Bib: 75651•F•Age: 56
Anderson, SC

⏱️ Race Timeline
The Course
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Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
1M | 1.00 mi | 08:40:27 | 17:22 | 17:22 | 17:22 | 17:22 | - |
2M | 2.00 mi | 08:57:49 | 34:44 | 17:22 | 17:22 | 17:22 | 0:00 |
3M | 3.00 mi | 09:15:09 | 52:04 | 17:21 | 17:20 | 17:20 | -0:02 |
4M | 4.00 mi | 09:33:26 | 1:10:21 | 17:35 | 18:17 | 18:17 | +0:57 |
5M | 5.00 mi | 09:51:24 | 1:28:19 | 17:40 | 17:58 | 17:58 | -0:19 |
FINISH | 6.21 mi | 10:12:43 | 1:49:38 | 17:39 | 21:19 | 17:33 | -0:25 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
17:20 /mi
Average Pace
17:39 /mi
Slowest Pace
18:17 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
1:31:21
83% of race
Time at Steady Pace
18:17
17% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 17:39 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
1M | 1.00 mi | 08:40:27 | 17:22 | 17:22 | 17:22 | 17:22 | #40378 | |
2M | 2.00 mi | 08:57:49 | 34:44 | 17:22 | 17:22 | 17:22 | #40334 | |
3M | 3.00 mi | 09:15:09 | 52:04 | 17:21 | 17:20 | 17:20 | #40417 | |
4M | 4.00 mi | 09:33:26 | 1:10:21 | 17:35 | 18:17 | 18:17 | #40068 | |
5M | 5.00 mi | 09:51:24 | 1:28:19 | 17:40 | 17:58 | 17:58 | #39844 | |
FINISH | 6.21 mi | 10:12:43 | 1:49:38 | 17:39 | 21:19 | 17:33 | #39852 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F55-59 | Seg. Overall | Seg. Females | Seg. F55-59 |
|---|---|---|---|---|---|---|---|---|
| 1M | 1.00 mi | 1.00 mi | 40378 | 18460 | 1301 | 40378(Top 89%) | 18460(Top 86%) | 1301(Top 77%) |
| 2M | 2.00 mi | 1.00 mi | 40334+44 | 18440+20 | 1300+1 | 40337(Top 89%) | 18453(Top 86%) | 1331(Top 79%) |
| 3M | 3.00 mi | 1.00 mi | 40417-83 | 18492-52 | 1315-15 | 40523(Top 90%) | 18590(Top 87%) | 1363(Top 81%) |
| 4M | 4.00 mi | 1.00 mi | 40068+349 | 18267+225 | 1298+17 | 38172(Top 85%) | 17081(Top 80%) | 1213(Top 72%) |
| 5M | 5.00 mi | 1.00 mi | 39844+224 | 18106+161 | 1286+12 | 38265(Top 85%) | 17136(Top 80%) | 1212(Top 72%) |
| FINISH | 6.21 mi | 1.21 mi | 39852-8 | 18111-5 | 1289-3 | 39966(Top 89%) | 18223(Top 85%) | 1295(Top 77%) |
Segment Performance Analysis
Start → 1M
0.0 - 1.0 mi
Overall
40378
Females
18460
F55-59
1303
1M→2M
1.0 - 2.0 mi
Overall
40337
Females
18453
F55-59
1333
2M→3M
2.0 - 3.0 mi
Overall
40523
Females
18590
F55-59
1366
3M→4M
3.0 - 4.0 mi
Overall
38172
Females
17081
F55-59
1215
4M→5M
4.0 - 5.0 mi
Overall
38265
Females
17136
F55-59
1213
5M→FINISH
5.0 - 6.2 mi
Overall
39966
Females
18223
F55-59
1295
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 1M | - | - | - | - | #40378 |
| 1M → 2M | 483* | 439 | +44 | #40378 | #40334 |
| 2M → 3M | 307* | 390 | -83 | #40334 | #40417 |
| 3M → 4M | 459* | 110 | +349 | #40417 | #40068 |
| 4M → 5M | 317* | 93 | +224 | #40068 | #39844 |
| 5M → FINISH | 244* | 252 | -8 | #39844 | #39852 |
| TOTALS | 1810* | 1284 | +526 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visuals
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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