Keegan Macdougall
Dunwoody, GA
Bib: 75623 M 30
⏱️ Race Timeline
The Course
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Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
1M | 1.00 mi | 08:35:32 | 11:57 | 11:57 | 11:57 | 11:57 | - |
2M | 2.00 mi | 08:47:39 | 24:04 | 12:02 | 12:07 | 12:07 | +0:10 |
3M | 3.00 mi | 08:59:47 | 36:12 | 12:04 | 12:08 | 12:08 | +0:01 |
4M | 4.00 mi | 09:13:01 | 49:26 | 12:22 | 13:14 | 13:14 | +1:06 |
5M | 5.00 mi | 09:28:33 | 1:04:58 | 13:00 | 15:32 | 15:32 | +2:18 |
FINISH | 6.21 mi | 09:42:57 | 1:19:22 | 12:46 | 14:24 | 11:52 | -3:40 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
11:52 /mi
Average Pace
12:46 /mi
Slowest Pace
15:32 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
50:36
64% of race
Time at Slower Pace
28:46
36% of race
Average Pace: 12:47 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
1M | 1.00 mi | 08:35:32 | 11:57 | 11:57 | 11:57 | 11:57 | #26208 | |
2M | 2.00 mi | 08:47:39 | 24:04 | 12:02 | 12:07 | 12:07 | #26538 | |
3M | 3.00 mi | 08:59:47 | 36:12 | 12:04 | 12:08 | 12:08 | #26369 | |
4M | 4.00 mi | 09:13:01 | 49:26 | 12:22 | 13:14 | 13:14 | #24964 | |
5M | 5.00 mi | 09:28:33 | 1:04:58 | 13:00 | 15:32 | 15:32 | #26278 | |
FINISH | 6.21 mi | 09:42:57 | 1:19:22 | 12:46 | 14:24 | 11:52 | #25746 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M30-34 | Seg. Overall | Seg. Males | Seg. M30-34 |
|---|---|---|---|---|---|---|---|---|
| 1M | 1.00 mi | 1.00 mi | 26208 | 16211 | 2413 | 26208 | 16211 | 2413 |
| 2M | 2.00 mi | 1.00 mi | 26538-330 | 16267-56 | 2428-15 | 27326 | 16523 | 2446 |
| 3M | 3.00 mi | 1.00 mi | 26369+169 | 16169+98 | 2399+29 | 26703 | 16240 | 2392 |
| 4M | 4.00 mi | 1.00 mi | 24964+1405 | 15511+658 | 2315+84 | 22089 | 14005 | 2100 |
| 5M | 5.00 mi | 1.00 mi | 26278-1314 | 16081-570 | 2406-91 | 30773 | 17901 | 2620 |
| FINISH | 6.21 mi | 1.21 mi | 25746+532 | 15817+264 | 2363+43 | 23897 | 14829 | 2268 |
Segment Performance Analysis
Start → 1M
0.0 - 1.0 mi
Overall
26208
Males
16211
M30-34
2425
1M→2M
1.0 - 2.0 mi
Overall
27326
Males
16523
M30-34
2457
2M→3M
2.0 - 3.0 mi
Overall
26703
Males
16240
M30-34
2403
3M→4M
3.0 - 4.0 mi
Overall
22089
Males
14005
M30-34
2109
4M→5M
4.0 - 5.0 mi
Overall
30773
Males
17901
M30-34
2628
5M→FINISH
5.0 - 6.2 mi
Overall
23897
Males
14829
M30-34
2273
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 1M | - | - | - | - | #26208 |
| 1M → 2M | 994* | 1324 | -330 | #26208 | #26538 |
| 2M → 3M | 765* | 596 | +169 | #26538 | #26369 |
| 3M → 4M | 1557* | 152 | +1405 | #26369 | #24964 |
| 4M → 5M | 131* | 1445 | -1314 | #24964 | #26278 |
| 5M → FINISH | 702* | 170 | +532 | #26278 | #25746 |
| TOTALS | 4149* | 3687 | +462 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Charts
Passing Circle
Position Flow
Race Lanes
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Public Race Data
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Race managed by
Atlanta Track Club
Race timed by
The Last Mile Racing
