Amanda Rider
Sugar Hill, GA
Bib: 75499 F 46
⏱️ Race Timeline
The Course
Claim it for a free AI report
A coach's-eye read of your race — emailed to you, free.
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
1M | 1.00 mi | 08:34:01 | 13:57 | 13:57 | 13:57 | 13:57 | - |
2M | 2.00 mi | 08:49:24 | 29:20 | 14:40 | 15:23 | 15:23 | +1:26 |
3M | 3.00 mi | 09:06:29 | 46:25 | 15:28 | 17:05 | 17:05 | +1:42 |
4M | 4.00 mi | 09:26:30 | 1:06:26 | 16:37 | 20:01 | 20:01 | +2:56 |
5M | 5.00 mi | 09:49:59 | 1:29:55 | 17:59 | 23:29 | 23:29 | +3:28 |
FINISH | 6.21 mi | 10:11:19 | 1:51:15 | 17:54 | 21:20 | 17:34 | -5:55 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
13:57 /mi
Average Pace
17:54 /mi
Slowest Pace
23:29 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
29:20
26% of race
Time at Steady Pace
38:25
35% of race
Time at Slower Pace
43:30
39% of race
Average Pace: 17:55 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
1M | 1.00 mi | 08:34:01 | 13:57 | 13:57 | 13:57 | 13:57 | #34187 | |
2M | 2.00 mi | 08:49:24 | 29:20 | 14:40 | 15:23 | 15:23 | #35589 | |
3M | 3.00 mi | 09:06:29 | 46:25 | 15:28 | 17:05 | 17:05 | #37145 | |
4M | 4.00 mi | 09:26:30 | 1:06:26 | 16:37 | 20:01 | 20:01 | #38277 | |
5M | 5.00 mi | 09:49:59 | 1:29:55 | 17:59 | 23:29 | 23:29 | #40357 | |
FINISH | 6.21 mi | 10:11:19 | 1:51:15 | 17:54 | 21:20 | 17:34 | #40269 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F45-49 | Seg. Overall | Seg. Females | Seg. F45-49 |
|---|---|---|---|---|---|---|---|---|
| 1M | 1.00 mi | 1.00 mi | 34187 | 14616 | 1289 | 34187(Top 76%) | 14616(Top 68%) | 1289(Top 66%) |
| 2M | 2.00 mi | 1.00 mi | 35589-1402 | 15508-892 | 1374-85 | 36857(Top 82%) | 16329(Top 76%) | 1462(Top 75%) |
| 3M | 3.00 mi | 1.00 mi | 37145-1556 | 16457-949 | 1469-95 | 40120(Top 89%) | 18328(Top 86%) | 1659(Top 85%) |
| 4M | 4.00 mi | 1.00 mi | 38277-1132 | 17144-687 | 1532-63 | 41585(Top 92%) | 19193(Top 90%) | 1733(Top 89%) |
| 5M | 5.00 mi | 1.00 mi | 40357-2080 | 18435-1291 | 1671-139 | 44488(Top 99%) | 21019(Top 98%) | 1905(Top 98%) |
| FINISH | 6.21 mi | 1.21 mi | 40269+88 | 18375+60 | 1668+3 | 39975(Top 89%) | 18230(Top 85%) | 1650(Top 85%) |
Segment Performance Analysis
Start → 1M
0.0 - 1.0 mi
Overall
34187
Females
14616
F45-49
1291
1M→2M
1.0 - 2.0 mi
Overall
36857
Females
16329
F45-49
1465
2M→3M
2.0 - 3.0 mi
Overall
40120
Females
18328
F45-49
1664
3M→4M
3.0 - 4.0 mi
Overall
41585
Females
19193
F45-49
1738
4M→5M
4.0 - 5.0 mi
Overall
44488
Females
21019
F45-49
1910
5M→FINISH
5.0 - 6.2 mi
Overall
39975
Females
18230
F45-49
1650
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 1M | - | - | - | - | #34187 |
| 1M → 2M | 433* | 1835 | -1402 | #34187 | #35589 |
| 2M → 3M | 171* | 1727 | -1556 | #35589 | #37145 |
| 3M → 4M | 70* | 1202 | -1132 | #37145 | #38277 |
| 4M → 5M | 28* | 2108 | -2080 | #38277 | #40357 |
| 5M → FINISH | 256* | 168 | +88 | #40357 | #40269 |
| TOTALS | 958* | 7040 | -6082 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visuals
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
Upload your GPX file
Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps
.gpx files up to 10MB
Export Track Data
Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportQuick Links
Find another athlete or browse the full results
Public Race Data
Enhanced athlete results built from publicly available data.
Race managed by
Atlanta Track Club
Race timed by
The Last Mile Racing
