Matthew Winschel

Bib: 75468MAge: 37

Denver, CO

0:00
0:00
/ mi
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Overall
#0 / 45148
Top 29%
Gender (Male)
#0 / 23529
Top 40%
Division (M35-39)
#0 / 2822
Top 48%
Race Day Weather
75°/65°F
overcast clouds

⏱️ Race Timeline

Course Elevation
8231020 ft
×16story building
250 ft climb · 335 ft descent
Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
1M
9:46/mi
9:46
36100.5%
2M
9:13/mi
18:59
691.3%
3M
9:55/mi
28:54
1172.0%
4M
10:44/mi
39:38
92301.2%
5M
11:14/mi
50:52
550.9%
FINISH· 6.21 mi
10:37/mi
1:03:45
33760.7%

The Course

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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
1M
1.00 mi08:27:339:469:469:46
9:46
-
2M
2.00 mi08:36:4618:599:309:13
9:13
-0:33
3M
3.00 mi08:46:4128:549:389:55
9:55
+0:42
4M
4.00 mi08:57:2539:389:5510:44
10:44
+0:49
5M
5.00 mi09:08:3950:5210:1011:14
11:14
+0:30
FINISH
6.21 mi09:21:321:03:4510:1612:53
10:37
-0:37

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

9:13 /mi

Average Pace

10:16 /mi

Slowest Pace

11:14 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

28:54

45% of race

Time at Steady Pace

23:37

37% of race

Time at Slower Pace

11:14

18% of race

Average Pace: 10:16 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

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0mi1.6mi3.1mi4.7mi6.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
1M
1.00 mi08:27:339:469:469:46
9:46
#11762
2M
2.00 mi08:36:4618:599:309:13
9:13
#11204
3M
3.00 mi08:46:4128:549:389:55
9:55
#12623
4M
4.00 mi08:57:2539:389:5510:44
10:44
#12082
5M
5.00 mi09:08:3950:5210:1011:14
11:14
#12347
FINISH
6.21 mi09:21:321:03:4510:1612:53
10:37
#13120
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM35-39Seg. OverallSeg. MalesSeg. M35-39
1M1.00 mi1.00 mi117628724124311762(Top 26%)8724(Top 37%)1243(Top 44%)
2M2.00 mi1.00 mi11204+5588372+3521212+3111006(Top 24%)8206(Top 35%)1198(Top 42%)
3M3.00 mi1.00 mi12623-14199196-8241308-9615690(Top 35%)10882(Top 46%)1544(Top 55%)
4M4.00 mi1.00 mi12082+5418827+3691270+3811599(Top 26%)8367(Top 36%)1225(Top 43%)
5M5.00 mi1.00 mi12347-2658922-951302-3213760(Top 30%)9572(Top 41%)1389(Top 49%)
FINISH6.21 mi1.21 mi13120-7739361-4391365-6317261(Top 38%)11503(Top 49%)1640(Top 58%)

Segment Performance Analysis

Start → 1M

0.0 - 1.0 mi

Top 26%
×3story building
+36ft-10ft

Overall

11762

Males

8724

M35-39

1246

1M→2M

1.0 - 2.0 mi

Top 24%
×6story building
+0ft-69ft

Overall

11006

Males

8206

M35-39

1201

2M→3M

2.0 - 3.0 mi

Top 35%
×10story building
+13ft-117ft

Overall

15690

Males

10882

M35-39

1547

3M→4M

3.0 - 4.0 mi

Top 26%
×7story building
+92ft-30ft

Overall

11599

Males

8367

M35-39

1228

4M→5M

4.0 - 5.0 mi

Top 30%
×4story building
+55ft-7ft

Overall

13760

Males

9572

M35-39

1391

5M→FINISH

5.0 - 6.2 mi

Top 38%
×5story building
+33ft-76ft

Overall

17261

Males

11503

M35-39

1641

Passing Analysis

Category:
Athletes Passed
2296*
Passed By
3654
Net Change
-1358
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 1M----#11762
1M2M955*397+558#11762#11204
2M3M133*1552-1419#11204#12623
3M4M817*276+541#12623#12082
4M5M322*587-265#12082#12347
5MFINISH69*842-773#12347#13120
TOTALS2296*3654-1358

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

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Atlanta Track Club

The Last Mile Racing

The Last Mile Racing