Heather Carroll
Bib: 75340•F•Age: 45
Atlanta, GA
Race Timeline and Course Information
Your journey through the course with elevation, pacing, and checkpoint details
⏱️ Race Timeline
Watch your race unfold from start to finish
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An AI deep-dive into your pacing, rankings, and passing — built from your real splits and emailed to you, free.
Splits & Pacing
Detailed breakdown of your race performance at each timing point
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
1M | 1.00 mi | 08:36:01 | 12:11 | 12:11 | 12:11 | 12:11 | - |
2M | 2.00 mi | 08:46:54 | 23:04 | 11:32 | 10:53 | 10:53 | -1:18 |
3M | 3.00 mi | 08:57:25 | 33:35 | 11:12 | 10:31 | 10:31 | -0:22 |
4M | 4.00 mi | 09:11:21 | 47:31 | 11:53 | 13:56 | 13:56 | +3:25 |
5M | 5.00 mi | 09:23:27 | 59:37 | 11:55 | 12:06 | 12:06 | -1:50 |
FINISH | 6.21 mi | 09:37:49 | 1:13:59 | 11:54 | 14:22 | 11:50 | -0:16 |
Checkpoint Splits Visualizations
Explore your race data through different visual perspectives. Scroll to discover each visualization.
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
10:31 /mi
Average Pace
11:54 /mi
Slowest Pace
13:56 /mi
📊Segments
Segment Time Comparison
Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.
Time at Faster Pace
21:24
29% of race
Time at Steady Pace
38:39
52% of race
Time at Slower Pace
13:56
19% of race
Average Pace: 11:55 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Enhanced split table showing pace trends through mini sparkline visualizations.
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
1M | 1.00 mi | 08:36:01 | 12:11 | 12:11 | 12:11 | 12:11 | #27407 | |
2M | 2.00 mi | 08:46:54 | 23:04 | 11:32 | 10:53 | 10:53 | #23924 | |
3M | 3.00 mi | 08:57:25 | 33:35 | 11:12 | 10:31 | 10:31 | #22011 | |
4M | 4.00 mi | 09:11:21 | 47:31 | 11:53 | 13:56 | 13:56 | #22818 | |
5M | 5.00 mi | 09:23:27 | 59:37 | 11:55 | 12:06 | 12:06 | #21398 | |
FINISH | 6.21 mi | 09:37:49 | 1:13:59 | 11:54 | 14:22 | 11:50 | #21721 |
Rankings
Your position at each checkpoint and how you ranked in each segment
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F45-49 | Seg. Overall | Seg. Females | Seg. F45-49 |
|---|---|---|---|---|---|---|---|---|
| 1M | 1.00 mi | 1.00 mi | 27407 | 10585 | 908 | 27407(Top 61%) | 10585(Top 49%) | 908(Top 47%) |
| 2M | 2.00 mi | 1.00 mi | 23924+3483 | 8729+1856 | 766+142 | 21198(Top 47%) | 7361(Top 34%) | 660(Top 34%) |
| 3M | 3.00 mi | 1.00 mi | 22011+1913 | 7757+972 | 693+73 | 18978(Top 42%) | 6276(Top 29%) | 568(Top 29%) |
| 4M | 4.00 mi | 1.00 mi | 22818-807 | 8206-449 | 725-32 | 24607(Top 55%) | 9368(Top 44%) | 825(Top 42%) |
| 5M | 5.00 mi | 1.00 mi | 21398+1420 | 7527+679 | 654+71 | 17298(Top 38%) | 5747(Top 27%) | 504(Top 26%) |
| FINISH | 6.21 mi | 1.21 mi | 21721-323 | 7731-204 | 663-9 | 23707(Top 53%) | 8887(Top 41%) | 758(Top 39%) |
Segment Performance Analysis
Start → 1M
0.0 - 1.0 mi
Overall
27407
Females
10585
F45-49
908
1M→2M
1.0 - 2.0 mi
Overall
21198
Females
7361
F45-49
660
2M→3M
2.0 - 3.0 mi
Overall
18978
Females
6276
F45-49
568
3M→4M
3.0 - 4.0 mi
Overall
24607
Females
9368
F45-49
825
4M→5M
4.0 - 5.0 mi
Overall
17298
Females
5747
F45-49
504
5M→FINISH
5.0 - 6.2 mi
Overall
23707
Females
8887
F45-49
758
Passing
Athletes you passed and who passed you throughout the race
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 1M | - | - | - | - | #27407 |
| 1M → 2M | 3555* | 72 | +3483 | #27407 | #23924 |
| 2M → 3M | 2029* | 116 | +1913 | #23924 | #22011 |
| 3M → 4M | 379* | 1186 | -807 | #22011 | #22818 |
| 4M → 5M | 1476* | 56 | +1420 | #22818 | #21398 |
| 5M → FINISH | 181* | 504 | -323 | #21398 | #21721 |
| TOTALS | 7620* | 1934 | +5686 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Analysis Visualizations
Explore your passing analysis through 5 different visualizations. Scroll to discover each one.
📈Position Graph
🎨Heatmap Timeline
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
Activity Data
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Public Race Data
Enhanced athlete results built from publicly available data.
Race managed by
Atlanta Track Club
Race timed by
The Last Mile Racing
