Mary Whitlock

Carrollton, GA

Bib: 75197 F 40

0:00
0:00
/ mi
Masters
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Overall
#0 / 45148
Top 42%
Gender (Female)
#0 / 21421
Top 30%
Masters (Masters Women)
#0 / 10173
Top 22%
Division (F40-44)
#0 / 2121
Top 34%
Race Day Weather
75°/65°F
overcast clouds

⏱️ Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
991 ft elev
1M
11:00/mi
11:00
36100.5%
1,017 ft elev
2M
10:41/mi
21:41
691.3%
947 ft elev
3M
10:48/mi
32:29
1172.0%
839 ft elev
4M
12:38/mi
45:07
92301.2%
905 ft elev
5M
12:34/mi
57:41
550.9%
952 ft elev
FINISH· 6.21 mi
10:42/mi
1:10:41
33760.7%
916 ft elev
Course Elevation
8231020 ft
×16story building
250 ft climb · 335 ft descent

The Course

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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
1M
1.00 mi07:30:2511:0011:0011:00
11:00
-
2M
2.00 mi07:41:0621:4110:5110:41
10:41
-0:19
3M
3.00 mi07:51:5432:2910:5010:48
10:48
+0:07
4M
4.00 mi08:04:3245:0711:1712:38
12:38
+1:50
5M
5.00 mi08:17:0657:4111:3212:34
12:34
-0:04
FINISH
6.21 mi08:30:061:10:4111:2313:00
10:42
-1:52

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

10:41 /mi

Average Pace

11:23 /mi

Slowest Pace

12:38 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

45:29

64% of race

Time at Steady Pace

12:34

18% of race

Time at Slower Pace

12:38

18% of race

Average Pace: 11:23 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

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0mi1.6mi3.1mi4.7mi6.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
1M
1.00 mi07:30:2511:0011:0011:00
11:00
#20063
2M
2.00 mi07:41:0621:4110:5110:41
10:41
#19782
3M
3.00 mi07:51:5432:2910:5010:48
10:48
#19818
4M
4.00 mi08:04:3245:0711:1712:38
12:38
#19611
5M
5.00 mi08:17:0657:4111:3212:34
12:34
#19404
FINISH
6.21 mi08:30:061:10:4111:2313:00
10:42
#19002
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF40-44Seg. OverallSeg. FemalesSeg. F40-44
1M1.00 mi1.00 mi200636681732200636681732
2M2.00 mi1.00 mi19782+2816584+97722+10200736793751
3M3.00 mi1.00 mi19818-366635-51733-11206607152801
4M4.00 mi1.00 mi19611+2076575+60727+6197476823757
5M5.00 mi1.00 mi19404+2076550+25722+5193346763755
FINISH6.21 mi1.21 mi19002+4026372+178708+14177885959665

Segment Performance Analysis

Start → 1M

0.0 - 1.0 mi

Top 44%
×3story building
+36ft-10ft

Overall

20063

Females

6681

F40-44

736

1M→2M

1.0 - 2.0 mi

Top 44%
×6story building
+0ft-69ft

Overall

20073

Females

6793

F40-44

754

2M→3M

2.0 - 3.0 mi

Top 46%
×10story building
+13ft-117ft

Overall

20660

Females

7152

F40-44

804

3M→4M

3.0 - 4.0 mi

Top 44%
×7story building
+92ft-30ft

Overall

19747

Females

6823

F40-44

761

4M→5M

4.0 - 5.0 mi

Top 43%
×4story building
+55ft-7ft

Overall

19334

Females

6763

F40-44

758

5M→FINISH

5.0 - 6.2 mi

Top 39%
×5story building
+33ft-76ft

Overall

17788

Females

5959

F40-44

667

Passing Analysis

Category:
Athletes Passed
3823*
Passed By
2762
Net Change
+1061
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 1M----#20063
1M2M1159*878+281#20063#19782
2M3M660*696-36#19782#19818
3M4M856*649+207#19818#19611
4M5M613*406+207#19611#19404
5MFINISH535*133+402#19404#19002
TOTALS3823*2762+1061

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Charts

Category:
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Passing Circle

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Position Flow

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Race Lanes

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Public Race Data

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Atlanta Track Club

The Last Mile Racing

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