Lashonki Burns

Bib: 75070FAge: 47

Mableton, GA

0:00
0:00
/ mi
Masters
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Overall
#0 / 45148
Gender (Female)
#0 / 21421
Masters (Masters Women)
#0 / 10173
Division (F45-49)
#0 / 1946
Race Day Weather
75°/65°F
overcast clouds

⏱️ Race Timeline

Course Elevation
8231020 ft
×16story building
250 ft climb · 335 ft descent
Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
1M
16:32/mi
16:32
36100.5%
2M
17:13/mi
33:45
691.3%
3M
16:47/mi
50:32
1172.0%
4M
18:30/mi
1:09:02
92301.2%
5M
18:37/mi
1:27:39
550.9%
FINISH· 6.21 mi
19:03/mi
1:50:47
33760.7%

The Course

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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
1M
1.00 mi08:39:5516:3216:3216:32
16:32
-
2M
2.00 mi08:57:0833:4516:5317:13
17:13
+0:41
3M
3.00 mi09:13:5550:3216:5116:47
16:47
-0:26
4M
4.00 mi09:32:251:09:0217:1618:30
18:30
+1:43
5M
5.00 mi09:51:021:27:3917:3218:37
18:37
+0:07
FINISH
6.21 mi10:14:101:50:4717:5023:08
19:03
+0:26

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

16:32 /mi

Average Pace

17:50 /mi

Slowest Pace

19:03 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

50:32

46% of race

Time at Steady Pace

1:00:15

54% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 17:50 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi1.6mi3.1mi4.7mi6.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
1M
1.00 mi08:39:5516:3216:3216:32
16:32
#39127
2M
2.00 mi08:57:0833:4516:5317:13
17:13
#39625
3M
3.00 mi09:13:5550:3216:5116:47
16:47
#39638
4M
4.00 mi09:32:251:09:0217:1618:30
18:30
#39541
5M
5.00 mi09:51:021:27:3917:3218:37
18:37
#39605
FINISH
6.21 mi10:14:101:50:4717:5023:08
19:03
#40129
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF45-49Seg. OverallSeg. FemalesSeg. F45-49
1M1.00 mi1.00 mi3912717665159939127(Top 87%)17665(Top 82%)1599(Top 82%)
2M2.00 mi1.00 mi39625-49818012-3471635-3640065(Top 89%)18277(Top 85%)1653(Top 85%)
3M3.00 mi1.00 mi39638-1318016-41634+139624(Top 88%)18034(Top 84%)1641(Top 84%)
4M4.00 mi1.00 mi39541+9717940+761621+1338666(Top 86%)17381(Top 81%)1552(Top 80%)
5M5.00 mi1.00 mi39605-6417958-181625-439845(Top 88%)18091(Top 84%)1617(Top 83%)
FINISH6.21 mi1.21 mi40129-52418281-3231657-3242027(Top 93%)19470(Top 91%)1771(Top 91%)

Segment Performance Analysis

Start → 1M

0.0 - 1.0 mi

Top 87%
×3story building
+36ft-10ft

Overall

39127

Females

17665

F45-49

1602

1M→2M

1.0 - 2.0 mi

Top 89%
×6story building
+0ft-69ft

Overall

40065

Females

18277

F45-49

1657

2M→3M

2.0 - 3.0 mi

Top 88%
×10story building
+13ft-117ft

Overall

39624

Females

18034

F45-49

1646

3M→4M

3.0 - 4.0 mi

Top 86%
×7story building
+92ft-30ft

Overall

38666

Females

17381

F45-49

1556

4M→5M

4.0 - 5.0 mi

Top 88%
×4story building
+55ft-7ft

Overall

39845

Females

18091

F45-49

1620

5M→FINISH

5.0 - 6.2 mi

Top 93%
×5story building
+33ft-76ft

Overall

42027

Females

19470

F45-49

1771

Passing Analysis

Category:
Athletes Passed
1290*
Passed By
2292
Net Change
-1002
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 1M----#39127
1M2M341*839-498#39127#39625
2M3M335*348-13#39625#39638
3M4M322*225+97#39638#39541
4M5M187*251-64#39541#39605
5MFINISH105*629-524#39605#40129
TOTALS1290*2292-1002

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

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