Jose Cabral

Bib: 75067•M•Age: 29

Powder Springs, GA

0:00

0:00

/ mi

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Overall

#0 / 45148

Top 24%

Gender (Male)

#0 / 23529

Top 34%

Division (M25-29)

#0 / 2846

Top 41%

Race Day Weather

75°/65°F

overcast clouds

⏱️ Race Timeline

Course Elevation

823–1020 ft

≈

×16story building

•▲ 250 ft climb · ▼ 335 ft descent

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

10:28/mi

10:28

↑ 36 ft↓ 10 ft0.5% grade

9:46/mi

20:14

↓ 69 ft1.3% grade

9:37/mi

29:51

↓ 117 ft2.0% grade

10:03/mi

39:54

↑ 92 ft↓ 30 ft1.2% grade

10:01/mi

49:55

↑ 55 ft0.9% grade

FINISH· 6.21 mi

9:07/mi

1:00:59

↑ 33 ft↓ 76 ft0.7% grade

The Course

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Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
1M	1.00 mi	08:13:38	10:28	10:28	10:28	10:28	-
2M	2.00 mi	08:23:24	20:14	10:07	9:46	9:46	-0:42
3M	3.00 mi	08:33:01	29:51	9:57	9:37	9:37	-0:09
4M	4.00 mi	08:43:04	39:54	9:59	10:03	10:03	+0:26
5M	5.00 mi	08:53:05	49:55	9:59	10:01	10:01	-0:02
FINISH	6.21 mi	09:04:09	1:00:59	9:49	11:04	9:07	-0:54

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

9:07 /mi

Average Pace

9:49 /mi

Slowest Pace

10:28 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

40:28

66% of race

Time at Steady Pace

20:31

34% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 9:49 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi1.6mi3.1mi4.7mi6.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
1M	1.00 mi	08:13:38	10:28	10:28	10:28	10:28	#16204
2M	2.00 mi	08:23:24	20:14	10:07	9:46	9:46	#15084
3M	3.00 mi	08:33:01	29:51	9:57	9:37	9:37	#14455
4M	4.00 mi	08:43:04	39:54	9:59	10:03	10:03	#12444
5M	5.00 mi	08:53:05	49:55	9:59	10:01	10:01	#11373
FINISH	6.21 mi	09:04:09	1:00:59	9:49	11:04	9:07	#10919

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Males	M25-29	Seg. Overall	Seg. Males	Seg. M25-29
1M	1.00 mi	1.00 mi	16204	11310	1554	16204(Top 36%)	11310(Top 48%)	1554(Top 55%)
2M	2.00 mi	1.00 mi	15084+1120	10639+671	1480+74	14377(Top 32%)	10193(Top 43%)	1418(Top 50%)
3M	3.00 mi	1.00 mi	14455+629	10249+390	1417+63	13915(Top 31%)	9884(Top 42%)	1389(Top 49%)
4M	4.00 mi	1.00 mi	12444+2011	9045+1204	1259+158	8478(Top 19%)	6389(Top 27%)	941(Top 33%)
5M	5.00 mi	1.00 mi	11373+1071	8352+693	1193+66	8524(Top 19%)	6313(Top 27%)	954(Top 34%)
FINISH	6.21 mi	1.21 mi	10919+454	8045+307	1163+30	9250(Top 20%)	6835(Top 29%)	1046(Top 37%)

1056

Passing Analysis

Category:

Athletes Passed

5968*

Passed By

683

Net Change

+5285

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 1M	-	-	-	-	#16204
1M → 2M	1427*	307	+1120	#16204	#15084
2M → 3M	849*	220	+629	#15084	#14455
3M → 4M	2030*	19	+2011	#14455	#12444
4M → 5M	1119*	48	+1071	#12444	#11373
5M → FINISH	543*	89	+454	#11373	#10919
TOTALS	5968*	683	+5285

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:

🔄Passing Circle

🌊Position Flow

🏃Race Lanes

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Results processed about 1 month ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

Atlanta Track Club

Race timed by

The Last Mile Racing