Nate Mcgill
Bib: 74762•M•Age: 32
Suitland, MD
⏱️ Race Timeline
The Course
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Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
1M | 1.00 mi | 07:37:42 | 9:12 | 9:12 | 9:12 | 9:12 | - |
2M | 2.00 mi | 07:46:09 | 17:39 | 8:50 | 8:27 | 8:27 | -0:45 |
3M | 3.00 mi | 07:55:47 | 27:17 | 9:06 | 9:38 | 9:38 | +1:11 |
4M | 4.00 mi | 08:07:50 | 39:20 | 9:50 | 12:03 | 12:03 | +2:25 |
5M | 5.00 mi | 08:18:50 | 50:20 | 10:04 | 11:00 | 11:00 | -1:03 |
FINISH | 6.21 mi | 08:30:47 | 1:02:17 | 10:01 | 11:57 | 9:51 | -1:09 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
8:27 /mi
Average Pace
10:01 /mi
Slowest Pace
12:03 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
17:39
28% of race
Time at Steady Pace
21:35
35% of race
Time at Slower Pace
23:03
37% of race
Average Pace: 10:02 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
1M | 1.00 mi | 07:37:42 | 9:12 | 9:12 | 9:12 | 9:12 | #8540 | |
2M | 2.00 mi | 07:46:09 | 17:39 | 8:50 | 8:27 | 8:27 | #7598 | |
3M | 3.00 mi | 07:55:47 | 27:17 | 9:06 | 9:38 | 9:38 | #9471 | |
4M | 4.00 mi | 08:07:50 | 39:20 | 9:50 | 12:03 | 12:03 | #11635 | |
5M | 5.00 mi | 08:18:50 | 50:20 | 10:04 | 11:00 | 11:00 | #11793 | |
FINISH | 6.21 mi | 08:30:47 | 1:02:17 | 10:01 | 11:57 | 9:51 | #11978 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M30-34 | Seg. Overall | Seg. Males | Seg. M30-34 |
|---|---|---|---|---|---|---|---|---|
| 1M | 1.00 mi | 1.00 mi | 8540 | 6640 | 1010 | 8540(Top 19%) | 6640(Top 28%) | 1010(Top 32%) |
| 2M | 2.00 mi | 1.00 mi | 7598+942 | 5963+677 | 903+107 | 6836(Top 15%) | 5407(Top 23%) | 814(Top 26%) |
| 3M | 3.00 mi | 1.00 mi | 9471-1873 | 7221-1258 | 1106-203 | 14026(Top 31%) | 9947(Top 42%) | 1547(Top 49%) |
| 4M | 4.00 mi | 1.00 mi | 11635-2164 | 8561-1340 | 1314-208 | 17328(Top 38%) | 11605(Top 49%) | 1802(Top 58%) |
| 5M | 5.00 mi | 1.00 mi | 11793-158 | 8601-40 | 1330-16 | 12779(Top 28%) | 9007(Top 38%) | 1416(Top 45%) |
| FINISH | 6.21 mi | 1.21 mi | 11978-185 | 8682-81 | 1349-19 | 13169(Top 29%) | 9252(Top 39%) | 1448(Top 46%) |
Segment Performance Analysis
Start → 1M
0.0 - 1.0 mi
Overall
8540
Males
6640
M30-34
1018
1M→2M
1.0 - 2.0 mi
Overall
6836
Males
5407
M30-34
822
2M→3M
2.0 - 3.0 mi
Overall
14026
Males
9947
M30-34
1556
3M→4M
3.0 - 4.0 mi
Overall
17328
Males
11605
M30-34
1811
4M→5M
4.0 - 5.0 mi
Overall
12779
Males
9007
M30-34
1423
5M→FINISH
5.0 - 6.2 mi
Overall
13169
Males
9252
M30-34
1453
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 1M | - | - | - | - | #8540 |
| 1M → 2M | 1071 | 129 | +942 | #8540 | #7598 |
| 2M → 3M | 48 | 1921 | -1873 | #7598 | #9471 |
| 3M → 4M | 82 | 2244 | -2164 | #9471 | #11635 |
| 4M → 5M | 329* | 487 | -158 | #11635 | #11793 |
| 5M → FINISH | 174* | 359 | -185 | #11793 | #11978 |
| TOTALS | 1704* | 5140 | -3438 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visuals
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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Public Race Data
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Race managed by
Atlanta Track Club
Race timed by
The Last Mile Racing
