Emily Laine Miles

Bib: 74535FAge: 32

Atlanta, GA

0:00
0:00
/ mi
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Overall
#0 / 45148
Top 34%
Gender (Female)
#0 / 21421
Top 22%
Division (F30-34)
#0 / 2929
Top 25%
Race Day Weather
75°/65°F
overcast clouds

⏱️ Race Timeline

Course Elevation
8231020 ft
×16story building
250 ft climb · 335 ft descent
Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
1M
10:14/mi
10:14
36100.5%
2M
10:02/mi
20:16
691.3%
3M
9:59/mi
30:15
1172.0%
4M
12:14/mi
42:29
92301.2%
5M
12:12/mi
54:41
550.9%
FINISH· 6.21 mi
9:41/mi
1:06:27
33760.7%

The Course

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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
1M
1.00 mi08:33:1910:1410:1410:14
10:14
-
2M
2.00 mi08:43:2120:1610:0810:02
10:02
-0:12
3M
3.00 mi08:53:2030:1510:059:59
9:59
-0:03
4M
4.00 mi09:05:3442:2910:3712:14
12:14
+2:15
5M
5.00 mi09:17:4654:4110:5612:12
12:12
-0:02
FINISH
6.21 mi09:29:321:06:2710:4211:46
9:41
-2:31

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

9:41 /mi

Average Pace

10:42 /mi

Slowest Pace

12:14 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

11:46

18% of race

Time at Steady Pace

30:15

46% of race

Time at Slower Pace

24:26

37% of race

Average Pace: 10:42 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

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0mi1.6mi3.1mi4.7mi6.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
1M
1.00 mi08:33:1910:1410:1410:14
10:14
#14701
2M
2.00 mi08:43:2120:1610:0810:02
10:02
#15192
3M
3.00 mi08:53:2030:1510:059:59
9:59
#15264
4M
4.00 mi09:05:3442:2910:3712:14
12:14
#15948
5M
5.00 mi09:17:4654:4110:5612:12
12:12
#16335
FINISH
6.21 mi09:29:321:06:2710:4211:46
9:41
#15489
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF30-34Seg. OverallSeg. FemalesSeg. F30-34
1M1.00 mi1.00 mi14701420664914701(Top 33%)4206(Top 20%)649(Top 22%)
2M2.00 mi1.00 mi15192-4914447-241692-4316085(Top 36%)4875(Top 23%)755(Top 26%)
3M3.00 mi1.00 mi15264-724508-61693-116054(Top 36%)4912(Top 23%)759(Top 26%)
4M4.00 mi1.00 mi15948-6844876-368765-7218127(Top 40%)6046(Top 28%)956(Top 33%)
5M5.00 mi1.00 mi16335-3875103-227790-2517720(Top 39%)5954(Top 28%)941(Top 32%)
FINISH6.21 mi1.21 mi15489+8464739+364733+5712391(Top 27%)3546(Top 17%)555(Top 19%)

Segment Performance Analysis

Start → 1M

0.0 - 1.0 mi

Top 33%
×3story building
+36ft-10ft

Overall

14701

Females

4206

F30-34

660

1M→2M

1.0 - 2.0 mi

Top 36%
×6story building
+0ft-69ft

Overall

16085

Females

4875

F30-34

767

2M→3M

2.0 - 3.0 mi

Top 36%
×10story building
+13ft-117ft

Overall

16054

Females

4912

F30-34

769

3M→4M

3.0 - 4.0 mi

Top 40%
×7story building
+92ft-30ft

Overall

18127

Females

6046

F30-34

967

4M→5M

4.0 - 5.0 mi

Top 39%
×4story building
+55ft-7ft

Overall

17720

Females

5954

F30-34

951

5M→FINISH

5.0 - 6.2 mi

Top 27%
×5story building
+33ft-76ft

Overall

12391

Females

3546

F30-34

565

Passing Analysis

Category:
Athletes Passed
2721*
Passed By
3509
Net Change
-788
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 1M----#14701
1M2M618*1109-491#14701#15192
2M3M528*600-72#15192#15264
3M4M358*1042-684#15264#15948
4M5M320*707-387#15948#16335
5MFINISH897*51+846#16335#15489
TOTALS2721*3509-788

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

Atlanta Track Club

Atlanta Track Club

The Last Mile Racing

The Last Mile Racing