Race Timeline
See every mile of your race
Add your watch's GPX to unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
1M | 9:24 | 9:24 | 1.00 mi | 9:24 | 9:24 | - | |
2M | 18:02 | 9:01 | 1.00 mi | 8:38 | 8:38 | -0:46 | |
3M | 27:00 | 9:00 | 1.00 mi | 8:58 | 8:58 | +0:20 | |
4M | 37:33 | 9:23 | 1.00 mi | 10:33 | 10:33 | +1:35 | |
5M | 48:39 | 9:44 | 1.00 mi | 11:06 | 11:06 | +0:33 | |
FINISH(6.21 mi) | 1:00:57 | 9:49 | 1.21 mi | 12:18 | 10:08 | -0:58 |
Checkpoints & Pacing
Pace Line
Fastest Pace
8:38 /mi
Average Pace
9:49 /mi
Slowest Pace
11:06 /mi
Segments
Time at Faster Pace
27:00
44% of race
Time at Steady Pace
22:51
37% of race
Time at Slower Pace
11:06
18% of race
Average Pace: 9:49 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| 1M | 1.00 mi | 9702 | 7422 | 763 | 9702 | 7422 | 763 |
| 2M | 1.00 mi | 8589+1113 | 6649+773 | 683+80 | 7802 | 6089 | 624 |
| 3M | 1.00 mi | 8965-376 | 6874-225 | 699-16 | 10158 | 7640 | 804 |
| 4M | 1.00 mi | 9251-286 | 7038-164 | 730-31 | 10802 | 7866 | 823 |
| 5M | 1.00 mi | 10042-791 | 7508-470 | 782-52 | 13270 | 9280 | 963 |
| FINISH(6.21 mi) | 1.21 mi | 10901-859 | 8033-525 | 841-59 | 14683 | 10118 | 1046 |
Segment Performance Analysis
Start → 1M
0.0 - 1.0 mi
Overall
9702
Males
7422
M40-44
766
1M→2M
1.0 - 2.0 mi
Overall
7802
Males
6089
M40-44
627
2M→3M
2.0 - 3.0 mi
Overall
10158
Males
7640
M40-44
807
3M→4M
3.0 - 4.0 mi
Overall
10802
Males
7866
M40-44
826
4M→5M
4.0 - 5.0 mi
Overall
13270
Males
9280
M40-44
965
5M→FINISH
5.0 - 6.2 mi
Overall
14683
Males
10118
M40-44
1048
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 1M | - | #9702 |
| 1M → 2M | 1251238+1113 | #9702 → #8589 |
| 2M → 3M | 589213*-376 | #8589 → #8965 |
| 3M → 4M | 622336-286 | #8965 → #9251 |
| 4M → 5M | 922131*-791 | #9251 → #10042 |
| 5M → FINISH | 89940*-859 | #10042 → #10901 |
| TOTALS | 31571958*-1199 | #9702 → #10901 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Add per-mile pace & heart rate — works with Garmin, Apple Watch, Strava & more.
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