Sarah Redstrom

Sugar Hill, GA

Bib: 74303 F 19

0:00

0:00

/ mi

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Overall

#0 / 45148

Gender (Female)

#0 / 21421

Division (F15-19)

#0 / 927

Race Day Weather

75°/65°F

overcast clouds

⏱️ Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

991 ft elev

17:28/mi

17:28

↑ 36 ft↓ 10 ft0.5% grade

1,017 ft elev

18:24/mi

35:52

↓ 69 ft1.3% grade

947 ft elev

15:10/mi

51:02

↓ 117 ft2.0% grade

839 ft elev

18:43/mi

1:09:45

↑ 92 ft↓ 30 ft1.2% grade

905 ft elev

18:54/mi

1:28:39

↑ 55 ft0.9% grade

952 ft elev

FINISH· 6.21 mi

16:52/mi

1:49:08

↑ 33 ft↓ 76 ft0.7% grade

916 ft elev

Course Elevation

823–1020 ft

≈

×16story building

•▲ 250 ft climb · ▼ 335 ft descent

The Course

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Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
1M	1.00 mi	08:40:48	17:28	17:28	17:28	17:28	-
2M	2.00 mi	08:59:12	35:52	17:56	18:24	18:24	+0:56
3M	3.00 mi	09:14:22	51:02	17:01	15:10	15:10	-3:14
4M	4.00 mi	09:33:05	1:09:45	17:26	18:43	18:43	+3:33
5M	5.00 mi	09:51:59	1:28:39	17:44	18:54	18:54	+0:11
FINISH	6.21 mi	10:12:28	1:49:08	17:34	20:29	16:52	-2:02

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

15:10 /mi

Average Pace

17:34 /mi

Slowest Pace

18:54 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

53:07

49% of race

Time at Steady Pace

56:01

51% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 17:34 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi1.6mi3.1mi4.7mi6.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
1M	1.00 mi	08:40:48	17:28	17:28	17:28	17:28	#40555
2M	2.00 mi	08:59:12	35:52	17:56	18:24	18:24	#41206
3M	3.00 mi	09:14:22	51:02	17:01	15:10	15:10	#39901
4M	4.00 mi	09:33:05	1:09:45	17:26	18:43	18:43	#39817
5M	5.00 mi	09:51:59	1:28:39	17:44	18:54	18:54	#39970
FINISH	6.21 mi	10:12:28	1:49:08	17:34	20:29	16:52	#39681

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Females	F15-19	Seg. Overall	Seg. Females	Seg. F15-19
1M	1.00 mi	1.00 mi	40555	18566	828	40555(Top 90%)	18566(Top 87%)	828(Top 91%)
2M	2.00 mi	1.00 mi	41206-651	18999-433	841-13	41835(Top 93%)	19390(Top 91%)	853(Top 94%)
3M	3.00 mi	1.00 mi	39901+1305	18176+823	818+23	36318(Top 80%)	16035(Top 75%)	746(Top 82%)
4M	4.00 mi	1.00 mi	39817+84	18104+72	819-1	39183(Top 87%)	17676(Top 83%)	808(Top 89%)
5M	5.00 mi	1.00 mi	39970-153	18193-89	824-5	40447(Top 90%)	18472(Top 86%)	833(Top 91%)
FINISH	6.21 mi	1.21 mi	39681+289	18010+183	821+3	38848(Top 86%)	17539(Top 82%)	811(Top 89%)

827

Passing Analysis

Category:

Athletes Passed

2527*

Passed By

1653

Net Change

+874

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 1M	-	-	-	-	#40555
1M → 2M	295*	946	-651	#40555	#41206
2M → 3M	1359*	54	+1305	#41206	#39901
3M → 4M	318*	234	+84	#39901	#39817
4M → 5M	145*	298	-153	#39817	#39970
5M → FINISH	410*	121	+289	#39970	#39681
TOTALS	2527*	1653	+874

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:

🔄Passing Circle

🌊Position Flow

🏃Race Lanes

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Results processed about 1 month ago

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Race managed by

Atlanta Track Club

Race timed by

The Last Mile Racing