Michael Johnson
Lynchburg, TN
Bib: 74213 M 35

⏱️ Race Timeline
The Course
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Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
1M | 1.00 mi | 08:31:07 | 15:43 | 15:43 | 15:43 | 15:43 | - |
2M | 2.00 mi | 08:46:36 | 31:12 | 15:36 | 15:29 | 15:29 | -0:14 |
3M | 3.00 mi | 09:02:15 | 46:51 | 15:37 | 15:39 | 15:39 | +0:10 |
4M | 4.00 mi | 09:21:02 | 1:05:38 | 16:25 | 18:47 | 18:47 | +3:08 |
5M | 5.00 mi | 09:39:37 | 1:24:13 | 16:51 | 18:35 | 18:35 | -0:12 |
FINISH | 6.21 mi | 10:00:05 | 1:44:41 | 16:51 | 20:28 | 16:51 | -1:44 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
15:29 /mi
Average Pace
16:51 /mi
Slowest Pace
18:47 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
46:51
45% of race
Time at Steady Pace
20:28
20% of race
Time at Slower Pace
37:22
36% of race
Average Pace: 16:51 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
1M | 1.00 mi | 08:31:07 | 15:43 | 15:43 | 15:43 | 15:43 | #37752 | |
2M | 2.00 mi | 08:46:36 | 31:12 | 15:36 | 15:29 | 15:29 | #37449 | |
3M | 3.00 mi | 09:02:15 | 46:51 | 15:37 | 15:39 | 15:39 | #37465 | |
4M | 4.00 mi | 09:21:02 | 1:05:38 | 16:25 | 18:47 | 18:47 | #37839 | |
5M | 5.00 mi | 09:39:37 | 1:24:13 | 16:51 | 18:35 | 18:35 | #38223 | |
FINISH | 6.21 mi | 10:00:05 | 1:44:41 | 16:51 | 20:28 | 16:51 | #38333 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M35-39 | Seg. Overall | Seg. Males | Seg. M35-39 |
|---|---|---|---|---|---|---|---|---|
| 1M | 1.00 mi | 1.00 mi | 37752 | 20805 | 2630 | 37752(Top 84%) | 20805(Top 88%) | 2630(Top 93%) |
| 2M | 2.00 mi | 1.00 mi | 37449+303 | 20668+137 | 2610+20 | 37050(Top 82%) | 20465(Top 87%) | 2589(Top 92%) |
| 3M | 3.00 mi | 1.00 mi | 37465-16 | 20665+3 | 2596+14 | 37342(Top 83%) | 20553(Top 87%) | 2582(Top 92%) |
| 4M | 4.00 mi | 1.00 mi | 37839-374 | 20829-164 | 2609-13 | 39326(Top 87%) | 21401(Top 91%) | 2642(Top 94%) |
| 5M | 5.00 mi | 1.00 mi | 38223-384 | 20971-142 | 2615-6 | 39782(Top 88%) | 21560(Top 92%) | 2663(Top 94%) |
| FINISH | 6.21 mi | 1.21 mi | 38333-110 | 21005-34 | 2627-12 | 38810(Top 86%) | 21141(Top 90%) | 2640(Top 94%) |
Segment Performance Analysis
Start → 1M
0.0 - 1.0 mi
Overall
37752
Males
20805
M35-39
2634
1M→2M
1.0 - 2.0 mi
Overall
37050
Males
20465
M35-39
2592
2M→3M
2.0 - 3.0 mi
Overall
37342
Males
20553
M35-39
2585
3M→4M
3.0 - 4.0 mi
Overall
39326
Males
21401
M35-39
2645
4M→5M
4.0 - 5.0 mi
Overall
39782
Males
21560
M35-39
2665
5M→FINISH
5.0 - 6.2 mi
Overall
38810
Males
21141
M35-39
2641
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 1M | - | - | - | - | #37752 |
| 1M → 2M | 728* | 425 | +303 | #37752 | #37449 |
| 2M → 3M | 407* | 423 | -16 | #37449 | #37465 |
| 3M → 4M | 211* | 585 | -374 | #37465 | #37839 |
| 4M → 5M | 165* | 549 | -384 | #37839 | #38223 |
| 5M → FINISH | 198* | 308 | -110 | #38223 | #38333 |
| TOTALS | 1709* | 2290 | -581 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visuals
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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