Sam Flack

Bib: 74164•M•Age: 21

Mobile, AL

0:00

0:00

/ mi

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Overall

#0 / 45148

Gender (Male)

#0 / 23529

Division (M20-24)

#0 / 1617

Race Day Weather

75°/65°F

overcast clouds

⏱️ Race Timeline

Course Elevation

823–1020 ft

≈

×16story building

•▲ 250 ft climb · ▼ 335 ft descent

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

11:13/mi

11:13

↑ 36 ft↓ 10 ft0.5% grade

10:38/mi

21:51

↓ 69 ft1.3% grade

11:44/mi

33:35

↓ 117 ft2.0% grade

18:42/mi

52:17

↑ 92 ft↓ 30 ft1.2% grade

17:32/mi

1:09:49

↑ 55 ft0.9% grade

FINISH· 6.21 mi

11:47/mi

1:24:07

↑ 33 ft↓ 76 ft0.7% grade

The Course

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Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
1M	1.00 mi	08:12:53	11:13	11:13	11:13	11:13	-
2M	2.00 mi	08:23:31	21:51	10:56	10:38	10:38	-0:35
3M	3.00 mi	08:35:15	33:35	11:12	11:44	11:44	+1:06
4M	4.00 mi	08:53:57	52:17	13:04	18:42	18:42	+6:58
5M	5.00 mi	09:11:29	1:09:49	13:58	17:32	17:32	-1:10
FINISH	6.21 mi	09:25:47	1:24:07	13:32	14:18	11:47	-5:45

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

10:38 /mi

Average Pace

13:32 /mi

Slowest Pace

18:42 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

47:53

57% of race

Time at Slower Pace

36:14

43% of race

Average Pace: 13:33 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi1.6mi3.1mi4.7mi6.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
1M	1.00 mi	08:12:53	11:13	11:13	11:13	11:13	#21585
2M	2.00 mi	08:23:31	21:51	10:56	10:38	10:38	#20309
3M	3.00 mi	08:35:15	33:35	11:12	11:44	11:44	#22034
4M	4.00 mi	08:53:57	52:17	13:04	18:42	18:42	#28096
5M	5.00 mi	09:11:29	1:09:49	13:58	17:32	17:32	#30154
FINISH	6.21 mi	09:25:47	1:24:07	13:32	14:18	11:47	#28989

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Males	M20-24	Seg. Overall	Seg. Males	Seg. M20-24
1M	1.00 mi	1.00 mi	21585	14115	1241	21585(Top 48%)	14115(Top 60%)	1241(Top 77%)
2M	2.00 mi	1.00 mi	20309+1276	13416+699	1186+55	19746(Top 44%)	13053(Top 55%)	1141(Top 71%)
3M	3.00 mi	1.00 mi	22034-1725	14201-785	1210-24	25028(Top 55%)	15498(Top 66%)	1265(Top 78%)
4M	4.00 mi	1.00 mi	28096-6062	16904-2703	1352-142	39133(Top 87%)	21319(Top 91%)	1534(Top 95%)
5M	5.00 mi	1.00 mi	30154-2058	17778-874	1390-38	37147(Top 82%)	20545(Top 87%)	1508(Top 93%)
FINISH	6.21 mi	1.21 mi	28989+1165	17233+545	1372+18	23508(Top 52%)	14648(Top 62%)	1269(Top 79%)

1273

Passing Analysis

Category:

Athletes Passed

3304*

Passed By

10708

Net Change

-7404

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 1M	-	-	-	-	#21585
1M → 2M	1718*	442	+1276	#21585	#20309
2M → 3M	305*	2030	-1725	#20309	#22034
3M → 4M	24*	6086	-6062	#22034	#28096
4M → 5M	45*	2103	-2058	#28096	#30154
5M → FINISH	1212*	47	+1165	#30154	#28989
TOTALS	3304*	10708	-7404

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:

🔄Passing Circle

🌊Position Flow

🏃Race Lanes

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Results processed about 1 month ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

Atlanta Track Club

Race timed by

The Last Mile Racing