Elizabeth Vandemark

Bib: 74067•F•Age: 26

Durham, NC

0:00

0:00

/ mi

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Overall

#0 / 45148

Top 12%

Gender (Female)

#0 / 21421

Top 5%

Division (F25-29)

#0 / 2900

Top 6%

Race Day Weather

75°/65°F

overcast clouds

⏱️ Race Timeline

Course Elevation

823–1020 ft

≈

×16story building

•▲ 250 ft climb · ▼ 335 ft descent

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

8:59/mi

8:59

↑ 36 ft↓ 10 ft0.5% grade

8:13/mi

17:12

↓ 69 ft1.3% grade

7:59/mi

25:11

↓ 117 ft2.0% grade

9:13/mi

34:24

↑ 92 ft↓ 30 ft1.2% grade

9:02/mi

43:26

↑ 55 ft0.9% grade

FINISH· 6.21 mi

8:22/mi

53:36

↑ 33 ft↓ 76 ft0.7% grade

The Course

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Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
1M	1.00 mi	07:22:20	8:59	8:59	8:59	8:59	-
2M	2.00 mi	07:30:33	17:12	8:36	8:13	8:13	-0:46
3M	3.00 mi	07:38:32	25:11	8:24	7:59	7:59	-0:14
4M	4.00 mi	07:47:45	34:24	8:36	9:13	9:13	+1:14
5M	5.00 mi	07:56:47	43:26	8:41	9:02	9:02	-0:11
FINISH	6.21 mi	08:06:57	53:36	8:38	10:10	8:22	-0:40

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

7:59 /mi

Average Pace

8:38 /mi

Slowest Pace

9:13 /mi

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Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

26:22

49% of race

Time at Steady Pace

27:14

51% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 8:38 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi1.6mi3.1mi4.7mi6.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
1M	1.00 mi	07:22:20	8:59	8:59	8:59	8:59	#7502
2M	2.00 mi	07:30:33	17:12	8:36	8:13	8:13	#6497
3M	3.00 mi	07:38:32	25:11	8:24	7:59	7:59	#5982
4M	4.00 mi	07:47:45	34:24	8:36	9:13	9:13	#5591
5M	5.00 mi	07:56:47	43:26	8:41	9:02	9:02	#5311
FINISH	6.21 mi	08:06:57	53:36	8:38	10:10	8:22	#5305

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Females	F25-29	Seg. Overall	Seg. Females	Seg. F25-29
1M	1.00 mi	1.00 mi	7502	1561	238	7502(Top 17%)	1561(Top 7%)	238(Top 8%)
2M	2.00 mi	1.00 mi	6497+1005	1297+264	200+38	5747(Top 13%)	1129(Top 5%)	171(Top 6%)
3M	3.00 mi	1.00 mi	5982+515	1175+122	180+20	5182(Top 11%)	989(Top 5%)	151(Top 5%)
4M	4.00 mi	1.00 mi	5591+391	1094+81	175+5	5190(Top 11%)	1059(Top 5%)	181(Top 6%)
5M	5.00 mi	1.00 mi	5311+280	1056+38	174+1	4779(Top 11%)	987(Top 5%)	181(Top 6%)
FINISH	6.21 mi	1.21 mi	5305+6	1067-11	178-4	5594(Top 12%)	1213(Top 6%)	226(Top 8%)

233

Passing Analysis

Category:

Athletes Passed

2651*

Passed By

454

Net Change

+2197

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 1M	-	-	-	-	#7502
1M → 2M	1081	76	+1005	#7502	#6497
2M → 3M	562*	47	+515	#6497	#5982
3M → 4M	505	114	+391	#5982	#5591
4M → 5M	360*	80	+280	#5591	#5311
5M → FINISH	143*	137	+6	#5311	#5305
TOTALS	2651*	454	+2197

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:

🔄Passing Circle

🌊Position Flow

🏃Race Lanes

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Results processed about 1 month ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

Atlanta Track Club

Race timed by

The Last Mile Racing