Race Timeline
See every mile of your race
Add your watch's GPX to unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
1M | 19:30 | 19:30 | 1.00 mi | 19:30 | 19:30 | - | |
2M | 40:45 | 20:23 | 1.00 mi | 21:15 | 21:15 | +1:45 | |
3M | 1:01:52 | 20:37 | 1.00 mi | 21:07 | 21:06 | -0:09 | |
4M | 1:21:29 | 20:22 | 1.00 mi | 19:37 | 19:37 | -1:29 | |
5M | 1:40:49 | 20:10 | 1.00 mi | 19:20 | 19:20 | -0:17 | |
FINISH(6.21 mi) | 2:03:52 | 19:56 | 1.21 mi | 23:03 | 18:59 | -0:21 |
Checkpoints & Pacing
Pace Line
Fastest Pace
18:59 /mi
Average Pace
19:56 /mi
Slowest Pace
21:15 /mi
Segments
Time at Faster Pace
1:21:30
66% of race
Time at Steady Pace
42:22
34% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 19:57 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M15-19 | Seg. Overall | Seg. Males | Seg. M15-19 |
|---|---|---|---|---|---|---|---|
| 1M | 1.00 mi | 43294 | 22822 | 1138 | 43294 | 22822 | 1138 |
| 2M | 1.00 mi | 43810-516 | 22988-166 | 1143-5 | 44146 | 23127 | 1145 |
| 3M | 1.00 mi | 43893-83 | 23024-36 | 1147-4 | 44185 | 23154 | 1153 |
| 4M | 1.00 mi | 43484+409 | 22915+109 | 1143+4 | 40956 | 21986 | 1115 |
| 5M | 1.00 mi | 43204+280 | 22810+105 | 1142+1 | 41212 | 22075 | 1116 |
| FINISH(6.21 mi) | 1.21 mi | 42997+207 | 22731+79 | 1140+2 | 41934 | 22345 | 1130 |
Segment Performance Analysis
Start → 1M
0.0 - 1.0 mi
Overall
43294
Males
22822
M15-19
1154
1M→2M
1.0 - 2.0 mi
Overall
44146
Males
23127
M15-19
1160
2M→3M
2.0 - 3.0 mi
Overall
44185
Males
23154
M15-19
1168
3M→4M
3.0 - 4.0 mi
Overall
40956
Males
21986
M15-19
1130
4M→5M
4.0 - 5.0 mi
Overall
41212
Males
22075
M15-19
1131
5M→FINISH
5.0 - 6.2 mi
Overall
41934
Males
22345
M15-19
1144
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 1M | - | #43294 |
| 1M → 2M | 738222*-516 | #43294 → #43810 |
| 2M → 3M | 290207*-83 | #43810 → #43893 |
| 3M → 4M | 30439*+409 | #43893 → #43484 |
| 4M → 5M | 18298*+280 | #43484 → #43204 |
| 5M → FINISH | 48255*+207 | #43204 → #42997 |
| TOTALS | 11241421*+297 | #43294 → #42997 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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