Dennis Mai
Winter Haven, FL
Bib: 72511 M 27
Race Timeline
The Course
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
1M | 11:26 | 11:26 | 1.00 mi | 11:26 | 11:26 | - | |
2M | 26:38 | 13:19 | 1.00 mi | 15:12 | 15:12 | +3:46 | |
3M | 38:31 | 12:50 | 1.00 mi | 11:53 | 11:53 | -3:19 | |
4M | 54:56 | 13:44 | 1.00 mi | 16:25 | 16:25 | +4:32 | |
5M | 1:09:07 | 13:49 | 1.00 mi | 14:11 | 14:11 | -2:14 | |
FINISH(6.21 mi) | 1:24:03 | 13:32 | 1.21 mi | 14:56 | 12:18 | -1:53 |
Checkpoints & Pacing
Pace Line
Fastest Pace
11:26 /mi
Average Pace
13:32 /mi
Slowest Pace
16:25 /mi
Segments
Time at Faster Pace
38:15
46% of race
Time at Steady Pace
14:11
17% of race
Time at Slower Pace
31:37
38% of race
Average Pace: 13:32 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M25-29 | Seg. Overall | Seg. Males | Seg. M25-29 |
|---|---|---|---|---|---|---|---|
| 1M | 1.00 mi | 22930 | 14767 | 2008 | 22930 | 14767 | 2008 |
| 2M | 1.00 mi | 31764-8834 | 18453-3686 | 2461-453 | 36487 | 20251 | 2608 |
| 3M | 1.00 mi | 29677+2087 | 17606+847 | 2365+96 | 25593 | 15738 | 2150 |
| 4M | 1.00 mi | 30606-929 | 17952-346 | 2413-48 | 33060 | 18908 | 2506 |
| 5M | 1.00 mi | 29658+948 | 17560+392 | 2385+28 | 25736 | 15688 | 2185 |
| FINISH(6.21 mi) | 1.21 mi | 28948+710 | 17210+350 | 2358+27 | 25875 | 15754 | 2255 |
Segment Performance Analysis
Start → 1M
0.0 - 1.0 mi
Overall
22930
Males
14767
M25-29
2019
1M→2M
1.0 - 2.0 mi
Overall
36487
Males
20251
M25-29
2620
2M→3M
2.0 - 3.0 mi
Overall
25593
Males
15738
M25-29
2161
3M→4M
3.0 - 4.0 mi
Overall
33060
Males
18908
M25-29
2517
4M→5M
4.0 - 5.0 mi
Overall
25736
Males
15688
M25-29
2196
5M→FINISH
5.0 - 6.2 mi
Overall
25875
Males
15754
M25-29
2265
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 1M | - | #22930 |
| 1M → 2M | 892995*-8834 | #22930 → #31764 |
| 2M → 3M | 952182*+2087 | #31764 → #29677 |
| 3M → 4M | 1186257*-929 | #29677 → #30606 |
| 4M → 5M | 651013*+948 | #30606 → #29658 |
| 5M → FINISH | 104814*+710 | #29658 → #28948 |
| TOTALS | 103794361*-6018 | #22930 → #28948 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Public Race Data
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Race managed by
Atlanta Track Club
Race timed by
The Last Mile Racing
