Race Timeline
See every mile of your race
Add your watch's GPX to unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
1M | 10:40 | 10:40 | 1.00 mi | 10:40 | 10:40 | - | |
2M | 20:32 | 10:16 | 1.00 mi | 9:52 | 9:52 | -0:48 | |
3M | 29:58 | 9:59 | 1.00 mi | 9:26 | 9:26 | -0:26 | |
4M | 40:56 | 10:14 | 1.00 mi | 10:58 | 10:58 | +1:32 | |
5M | 52:15 | 10:27 | 1.00 mi | 11:19 | 11:19 | +0:21 | |
FINISH(6.21 mi) | 1:04:03 | 10:18 | 1.21 mi | 11:48 | 9:43 | -1:36 |
Checkpoints & Pacing
Pace Line
Fastest Pace
9:26 /mi
Average Pace
10:18 /mi
Slowest Pace
11:19 /mi
Segments
Time at Faster Pace
31:06
49% of race
Time at Steady Pace
21:38
34% of race
Time at Slower Pace
11:19
18% of race
Average Pace: 10:19 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F20-24 | Seg. Overall | Seg. Females | Seg. F20-24 |
|---|---|---|---|---|---|---|---|
| 1M | 1.00 mi | 17641 | 5515 | 561 | 17641 | 5515 | 561 |
| 2M | 1.00 mi | 16020+1621 | 4819+696 | 486+75 | 15098 | 4439 | 453 |
| 3M | 1.00 mi | 14722+1298 | 4274+545 | 430+56 | 12834 | 3533 | 365 |
| 4M | 1.00 mi | 13926+796 | 3987+287 | 428+2 | 12760 | 3641 | 400 |
| 5M | 1.00 mi | 13774+152 | 3962+25 | 418+10 | 14131 | 4286 | 479 |
| FINISH(6.21 mi) | 1.21 mi | 13369+405 | 3821+141 | 407+11 | 12579 | 3620 | 408 |
Segment Performance Analysis
Start → 1M
0.0 - 1.0 mi
Overall
17641
Females
5515
F20-24
565
1M→2M
1.0 - 2.0 mi
Overall
15098
Females
4439
F20-24
458
2M→3M
2.0 - 3.0 mi
Overall
12834
Females
3533
F20-24
369
3M→4M
3.0 - 4.0 mi
Overall
12760
Females
3641
F20-24
404
4M→5M
4.0 - 5.0 mi
Overall
14131
Females
4286
F20-24
483
5M→FINISH
5.0 - 6.2 mi
Overall
12579
Females
3620
F20-24
412
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 1M | - | #17641 |
| 1M → 2M | 2341855*+1621 | #17641 → #16020 |
| 2M → 3M | 711369*+1298 | #16020 → #14722 |
| 3M → 4M | 2441040*+796 | #14722 → #13926 |
| 4M → 5M | 355507*+152 | #13926 → #13774 |
| 5M → FINISH | 138543*+405 | #13774 → #13369 |
| TOTALS | 10425314*+4272 | #17641 → #13369 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Upload your GPX file
Add per-mile pace & heart rate — works with Garmin, Apple Watch, Strava & more.
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