Megan Sitzmann

Omaha, NE

Bib: 72475 F 28

0:00
0:00
/ mi
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Overall
#0 / 45148
Gender (Female)
#0 / 21421
Division (F25-29)
#0 / 2900
Race Day Weather
75°/65°F
overcast clouds

⏱️ Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
991 ft elev
1M
17:12/mi
17:12
36100.5%
1,017 ft elev
2M
15:31/mi
32:43
691.3%
947 ft elev
3M
16:41/mi
49:24
1172.0%
839 ft elev
4M
19:47/mi
1:09:11
92301.2%
905 ft elev
5M
18:28/mi
1:27:39
550.9%
952 ft elev
FINISH· 6.21 mi
16:45/mi
1:47:59
33760.7%
916 ft elev
Course Elevation
8231020 ft
×16story building
250 ft climb · 335 ft descent

The Course

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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
1M
1.00 mi08:37:3117:1217:1217:12
17:12
-
2M
2.00 mi08:53:0232:4316:2215:31
15:31
-1:41
3M
3.00 mi09:09:4349:2416:2816:41
16:41
+1:10
4M
4.00 mi09:29:301:09:1117:1819:47
19:47
+3:06
5M
5.00 mi09:47:581:27:3917:3218:28
18:28
-1:19
FINISH
6.21 mi10:08:181:47:5917:2320:20
16:45
-1:43

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

15:31 /mi

Average Pace

17:23 /mi

Slowest Pace

19:47 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

15:31

14% of race

Time at Steady Pace

54:13

50% of race

Time at Slower Pace

38:15

35% of race

Average Pace: 17:23 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

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0mi1.6mi3.1mi4.7mi6.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
1M
1.00 mi08:37:3117:1217:1217:12
17:12
#40113
2M
2.00 mi08:53:0232:4316:2215:31
15:31
#38788
3M
3.00 mi09:09:4349:2416:2816:41
16:41
#39046
4M
4.00 mi09:29:301:09:1117:1819:47
19:47
#39605
5M
5.00 mi09:47:581:27:3917:3218:28
18:28
#39608
FINISH
6.21 mi10:08:181:47:5917:2320:20
16:45
#39369
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF25-29Seg. OverallSeg. FemalesSeg. F25-29
1M1.00 mi1.00 mi4011318299266140113(Top 89%)18299(Top 85%)2661(Top 92%)
2M2.00 mi1.00 mi38788+132517488+8112588+7337113(Top 82%)16489(Top 77%)2452(Top 85%)
3M3.00 mi1.00 mi39046-25817652-1642606-1839481(Top 87%)17954(Top 84%)2597(Top 90%)
4M4.00 mi1.00 mi39605-55917978-3262626-2041215(Top 91%)18968(Top 89%)2688(Top 93%)
5M5.00 mi1.00 mi39608-317960+182627-139514(Top 88%)17895(Top 84%)2595(Top 90%)
FINISH6.21 mi1.21 mi39369+23917818+1422614+1338584(Top 85%)17377(Top 81%)2598(Top 90%)

Segment Performance Analysis

Start → 1M

0.0 - 1.0 mi

Top 89%
×3story building
+36ft-10ft

Overall

40113

Females

18299

F25-29

2669

1M→2M

1.0 - 2.0 mi

Top 82%
×6story building
+0ft-69ft

Overall

37113

Females

16489

F25-29

2461

2M→3M

2.0 - 3.0 mi

Top 87%
×10story building
+13ft-117ft

Overall

39481

Females

17954

F25-29

2605

3M→4M

3.0 - 4.0 mi

Top 91%
×7story building
+92ft-30ft

Overall

41215

Females

18968

F25-29

2696

4M→5M

4.0 - 5.0 mi

Top 88%
×4story building
+55ft-7ft

Overall

39514

Females

17895

F25-29

2602

5M→FINISH

5.0 - 6.2 mi

Top 85%
×5story building
+33ft-76ft

Overall

38584

Females

17377

F25-29

2605

Passing Analysis

Category:
Athletes Passed
2435*
Passed By
1691
Net Change
+744
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 1M----#40113
1M2M1420*95+1325#40113#38788
2M3M291*549-258#38788#39046
3M4M120*679-559#39046#39605
4M5M215*218-3#39605#39608
5MFINISH389*150+239#39608#39369
TOTALS2435*1691+744

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

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