Keith Ingram

Bib: 72323•M•Age: 54

McDonough, GA

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 45148

Top 46%

Gender (Male)

#0 / 23529

Masters (Masters Men)

#0 / 11290

Top 46%

Division (M50-54)

#0 / 1807

Race Day Weather

75°/65°F

overcast clouds

⏱️ Race Timeline

Course Elevation

823–1020 ft

≈

×16story building

•▲ 250 ft climb · ▼ 335 ft descent

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

10:59/mi

10:59

↑ 36 ft↓ 10 ft0.5% grade

10:35/mi

21:34

↓ 69 ft1.3% grade

11:14/mi

32:48

↓ 117 ft2.0% grade

13:15/mi

46:03

↑ 92 ft↓ 30 ft1.2% grade

13:10/mi

59:13

↑ 55 ft0.9% grade

FINISH· 6.21 mi

11:11/mi

1:12:48

↑ 33 ft↓ 76 ft0.7% grade

The Course

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Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
1M	1.00 mi	08:31:05	10:59	10:59	10:59	10:59	-
2M	2.00 mi	08:41:40	21:34	10:47	10:35	10:35	-0:24
3M	3.00 mi	08:52:54	32:48	10:56	11:14	11:14	+0:39
4M	4.00 mi	09:06:09	46:03	11:31	13:15	13:15	+2:01
5M	5.00 mi	09:19:19	59:13	11:51	13:10	13:10	-0:05
FINISH	6.21 mi	09:32:54	1:12:48	11:43	13:35	11:11	-1:59

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

10:35 /mi

Average Pace

11:43 /mi

Slowest Pace

13:15 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

10:35

15% of race

Time at Steady Pace

35:48

49% of race

Time at Slower Pace

26:25

36% of race

Average Pace: 11:43 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi1.6mi3.1mi4.7mi6.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
1M	1.00 mi	08:31:05	10:59	10:59	10:59	10:59	#19887
2M	2.00 mi	08:41:40	21:34	10:47	10:35	10:35	#19363
3M	3.00 mi	08:52:54	32:48	10:56	11:14	11:14	#20460
4M	4.00 mi	09:06:09	46:03	11:31	13:15	13:15	#20901
5M	5.00 mi	09:19:19	59:13	11:51	13:10	13:10	#20995
FINISH	6.21 mi	09:32:54	1:12:48	11:43	13:35	11:11	#20782

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Males	M50-54	Seg. Overall	Seg. Males	Seg. M50-54
1M	1.00 mi	1.00 mi	19887	13235	876	19887(Top 44%)	13235(Top 56%)	876(Top 48%)
2M	2.00 mi	1.00 mi	19363+524	12936+299	866+10	19406(Top 43%)	12881(Top 55%)	886(Top 49%)
3M	3.00 mi	1.00 mi	20460-1097	13439-503	919-53	22826(Top 51%)	14518(Top 62%)	1007(Top 56%)
4M	4.00 mi	1.00 mi	20901-441	13600-161	920-1	22123(Top 49%)	14020(Top 60%)	946(Top 52%)
5M	5.00 mi	1.00 mi	20995-94	13613-13	915+5	21786(Top 48%)	13758(Top 58%)	920(Top 51%)
FINISH	6.21 mi	1.21 mi	20782+213	13475+138	905+10	20399(Top 45%)	13120(Top 56%)	852(Top 47%)

852

Passing Analysis

Category:

Athletes Passed

3123*

Passed By

4018

Net Change

-895

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 1M	-	-	-	-	#19887
1M → 2M	1286*	762	+524	#19887	#19363
2M → 3M	371*	1468	-1097	#19363	#20460
3M → 4M	563*	1004	-441	#20460	#20901
4M → 5M	455*	549	-94	#20901	#20995
5M → FINISH	448*	235	+213	#20995	#20782
TOTALS	3123*	4018	-895

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:

🔄Passing Circle

🌊Position Flow

🏃Race Lanes

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Results processed about 1 month ago

Public Race Data

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Race managed by

Atlanta Track Club

Race timed by

The Last Mile Racing