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The Course
Michael's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
1M | 11:07 | 11:07 | 1.00 mi | 11:07 | 11:07 | - | |
2M | 21:49 | 10:55 | 1.00 mi | 10:42 | 10:42 | -0:25 | |
3M | 32:07 | 10:42 | 1.00 mi | 10:18 | 10:18 | -0:24 | |
4M | 43:34 | 10:54 | 1.00 mi | 11:27 | 11:27 | +1:09 | |
5M | 54:41 | 10:56 | 1.00 mi | 11:07 | 11:07 | -0:20 | |
FINISH(6.21 mi) | 1:07:37 | 10:53 | 1.21 mi | 12:56 | 10:39 | -0:28 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:18 /mi
Average Pace
10:53 /mi
Slowest Pace
11:27 /mi
Segments
Time at Faster Pace
56:10
83% of race
Time at Steady Pace
11:27
17% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 10:53 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M80-84 | Seg. Overall | Seg. Males | Seg. M80-84 |
|---|---|---|---|---|---|---|---|
| 1M | 1.00 mi | 20754 | 13688 | 7 | 20754 | 13688 | 7 |
| 2M | 1.00 mi | 20145+609 | 13335+353 | 7 | 20085 | 13225 | 7 |
| 3M | 1.00 mi | 19075+1070 | 12746+589 | 7 | 17789 | 12035 | 8 |
| 4M | 1.00 mi | 17390+1685 | 11811+935 | 7 | 14837 | 10254 | 7 |
| 5M | 1.00 mi | 16326+1064 | 11181+630 | 7 | 13279 | 9287 | 7 |
| FINISH(6.21 mi) | 1.21 mi | 16466-140 | 11207-26 | 7 | 17449 | 11602 | 7 |
Segment Performance Analysis
Start → 1M
0.0 - 1.0 mi
Overall
20754
Males
13688
M80-99
7
1M→2M
1.0 - 2.0 mi
Overall
20085
Males
13225
M80-99
7
2M→3M
2.0 - 3.0 mi
Overall
17789
Males
12035
M80-99
8
3M→4M
3.0 - 4.0 mi
Overall
14837
Males
10254
M80-99
7
4M→5M
4.0 - 5.0 mi
Overall
13279
Males
9287
M80-99
7
5M→FINISH
5.0 - 6.2 mi
Overall
17449
Males
11602
M80-99
7
Passing Analysis
No position changes recorded for this athlete.
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