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The Course
Seongbae's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
1M | 10:35 | 10:35 | 1.00 mi | 10:35 | 10:35 | - | |
2M | 19:59 | 10:00 | 1.00 mi | 9:24 | 9:24 | -1:11 | |
3M | 29:17 | 9:46 | 1.00 mi | 9:18 | 9:18 | -0:06 | |
4M | 39:43 | 9:56 | 1.00 mi | 10:26 | 10:26 | +1:08 | |
5M | 50:06 | 10:01 | 1.00 mi | 10:23 | 10:23 | -0:03 | |
FINISH(6.21 mi) | 1:01:26 | 9:53 | 1.21 mi | 11:20 | 9:20 | -1:03 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:18 /mi
Average Pace
9:53 /mi
Slowest Pace
10:35 /mi
Segments
Time at Faster Pace
30:02
49% of race
Time at Steady Pace
31:24
51% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:54 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M80-84 | Seg. Overall | Seg. Males | Seg. M80-84 |
|---|---|---|---|---|---|---|---|
| 1M | 1.00 mi | 17048 | 11782 | 5 | 17048 | 11782 | 5 |
| 2M | 1.00 mi | 14367+2681 | 10230+1552 | 5 | 12167 | 8916 | 4 |
| 3M | 1.00 mi | 13369+998 | 9640+590 | 5 | 12041 | 8800 | 4 |
| 4M | 1.00 mi | 12194+1175 | 8896+744 | 5 | 10225 | 7522 | 4 |
| 5M | 1.00 mi | 11563+631 | 8468+428 | 5 | 10147 | 7384 | 5 |
| FINISH(6.21 mi) | 1.21 mi | 11308+255 | 8288+180 | 5 | 10498 | 7645 | 4 |
Segment Performance Analysis
Start → 1M
0.0 - 1.0 mi
Overall
17048
Males
11782
M80-99
5
1M→2M
1.0 - 2.0 mi
Overall
12167
Males
8916
M80-99
4
2M→3M
2.0 - 3.0 mi
Overall
12041
Males
8800
M80-99
4
3M→4M
3.0 - 4.0 mi
Overall
10225
Males
7522
M80-99
4
4M→5M
4.0 - 5.0 mi
Overall
10147
Males
7384
M80-99
5
5M→FINISH
5.0 - 6.2 mi
Overall
10498
Males
7645
M80-99
4
Passing Analysis
No position changes recorded for this athlete.
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