Gwen Spung

Atlanta, GA

Bib: 71981 F 65

0:00
0:00
/ mi
Masters
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Overall
#0 / 45148
Top 10%
Gender (Female)
#0 / 21421
Top 4%
Masters (Masters Women)
#0 / 10173
Top 2%
Division (F65-69)
#0 / 795
Top 0.6%
Race Day Weather
75°/65°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
1M
7:52/mi
7:52
3610
2M
7:21/mi
15:13
69
3M
7:16/mi
22:29
117
4M
8:58/mi
31:27
9230
5M
9:36/mi
41:03
55
FINISH· 6.21 mi
9:02/mi
52:01
3376
Course Elevation
250ft
Total climb
197ft
Range
823 to 1,020 ft
335ft
Total descent
About the height of the Statue of Liberty

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The Course

AI Race Performance Report

Gwen's race, broken down like a coach

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
1M
7:527:521.00 mi7:52
7:52
-
2M
15:137:371.00 mi7:21
7:21
-0:31
3M
22:297:301.00 mi7:16
7:16
-0:05
4M
31:277:521.00 mi8:58
8:58
+1:42
5M
41:038:131.00 mi9:36
9:36
+0:38
FINISH(6.21 mi)
52:018:221.21 mi10:58
9:02
-0:34
Trend:
Faster pace
Steady pace
Slower pace
More below

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Checkpoints & Pacing

Pace Line

Fastest Pace

7:16 /mi

Average Pace

8:22 /mi

Slowest Pace

9:36 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

22:29

43% of race

Time at Steady Pace

19:56

38% of race

Time at Slower Pace

9:36

18% of race

Average Pace: 8:23 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

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0mi1.6mi3.1mi4.7mi6.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF65-69Seg. OverallSeg. FemalesSeg. F65-69
1M1.00 mi3357551233575512
2M1.00 mi2909+448459+92226334061
3M1.00 mi2765+144427+32226274202
4M1.00 mi3062-297503-76243998566
5M1.00 mi3724-662663-1603-16844160810
FINISH(6.21 mi)1.21 mi4400-676832-1695-28844223614

Segment Performance Analysis

Start → 1M

0.0 - 1.0 mi

Top 7%
991 ft1017 ft
36ft10ft
33 ft

Overall

3357

Females

551

F65-69

2

1M→2M

1.0 - 2.0 mi

Top 6%
1017 ft948 ft
0ft69ft
69 ft

Overall

2633

Females

406

F65-69

1

2M→3M

2.0 - 3.0 mi

Top 6%
940 ft837 ft
13ft117ft
117 ft

Overall

2627

Females

420

F65-69

2

3M→4M

3.0 - 4.0 mi

Top 10%
846 ft908 ft
92ft30ft
87 ft

Overall

4399

Females

856

F65-69

6

4M→5M

4.0 - 5.0 mi

Top 15%
899 ft948 ft
55ft7ft
49 ft

Overall

6844

Females

1608

F65-69

10

5M→FINISH

5.0 - 6.2 mi

Top 20%
958 ft915 ft
33ft76ft
62 ft

Overall

8844

Females

2236

F65-69

14

Passing Analysis

No position changes recorded for this athlete.

Public Race Data

Atlanta Track Club

Atlanta Track Club

The Last Mile Racing

The Last Mile Racing