Race Timeline
See every mile of your race
Add your watch's GPX to unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
1M | 8:01 | 8:01 | 1.00 mi | 8:01 | 8:01 | - | |
2M | 15:53 | 7:57 | 1.00 mi | 7:52 | 7:52 | -0:09 | |
3M | 23:56 | 7:59 | 1.00 mi | 8:03 | 8:03 | +0:11 | |
4M | 33:05 | 8:16 | 1.00 mi | 9:09 | 9:09 | +1:06 | |
5M | 42:17 | 8:27 | 1.00 mi | 9:12 | 9:12 | +0:03 | |
FINISH(6.21 mi) | 52:34 | 8:28 | 1.21 mi | 10:17 | 8:28 | -0:44 |
Checkpoints & Pacing
Pace Line
Fastest Pace
7:52 /mi
Average Pace
8:28 /mi
Slowest Pace
9:12 /mi
Segments
Time at Faster Pace
34:13
65% of race
Time at Steady Pace
18:21
35% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:28 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|
| 1M | 1.00 mi | 3806 | 3153 | 228 | 3806 | 3153 | 228 |
| 2M | 1.00 mi | 3971-165 | 3288-135 | 257-29 | 4311 | 3536 | 283 |
| 3M | 1.00 mi | 4356-385 | 3578-290 | 280-23 | 5499 | 4398 | 350 |
| 4M | 1.00 mi | 4399-43 | 3578 | 288-8 | 4964 | 3952 | 301 |
| 5M | 1.00 mi | 4522-123 | 3655-77 | 287+1 | 5333 | 4177 | 325 |
| FINISH(6.21 mi) | 1.21 mi | 4692-170 | 3775-120 | 295-8 | 6045 | 4674 | 357 |
Segment Performance Analysis
Start → 1M
0.0 - 1.0 mi
Overall
3806
Males
3153
M45-49
229
1M→2M
1.0 - 2.0 mi
Overall
4311
Males
3536
M45-49
284
2M→3M
2.0 - 3.0 mi
Overall
5499
Males
4398
M45-49
351
3M→4M
3.0 - 4.0 mi
Overall
4964
Males
3952
M45-49
302
4M→5M
4.0 - 5.0 mi
Overall
5333
Males
4177
M45-49
326
5M→FINISH
5.0 - 6.2 mi
Overall
6045
Males
4674
M45-49
358
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 1M | - | #3806 |
| 1M → 2M | 347182-165 | #3806 → #3971 |
| 2M → 3M | 46277*-385 | #3971 → #4356 |
| 3M → 4M | 252209-43 | #4356 → #4399 |
| 4M → 5M | 239116*-123 | #4399 → #4522 |
| 5M → FINISH | 23161*-170 | #4522 → #4692 |
| TOTALS | 1531645*-886 | #3806 → #4692 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
Is this your race? Claim it to upload your GPX and export your data as yours.
Upload your GPX file
Add per-mile pace & heart rate — works with Garmin, Apple Watch, Strava & more.
Download your race track as a GPX or TCX file for Strava, Garmin Connect, or other apps.
Questions or issues regarding timing data?
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