Race Timeline
See every mile of your race
Add your watch's GPX to unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
1M | 20:49 | 20:49 | 1.00 mi | 20:49 | 20:49 | - | |
2M | 41:31 | 20:46 | 1.00 mi | 20:42 | 20:42 | -0:07 | |
3M | 1:02:19 | 20:46 | 1.00 mi | 20:48 | 20:47 | +0:05 | |
4M | 1:24:26 | 21:07 | 1.00 mi | 22:07 | 22:07 | +1:20 | |
5M | 1:46:25 | 21:17 | 1.00 mi | 21:59 | 21:59 | -0:08 | |
FINISH(6.21 mi) | 2:11:05 | 21:06 | 1.21 mi | 24:40 | 20:19 | -1:40 |
Checkpoints & Pacing
Pace Line
Fastest Pace
20:19 /mi
Average Pace
21:06 /mi
Slowest Pace
22:07 /mi
Segments
Time at Faster Pace
1:26:59
66% of race
Time at Steady Pace
44:06
34% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 21:07 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|
| 1M | 1.00 mi | 44223 | 23142 | 1973 | 44223 | 23142 | 1973 |
| 2M | 1.00 mi | 44002+221 | 23054+88 | 1968+5 | 43854 | 23032 | 1968 |
| 3M | 1.00 mi | 43962+40 | 23046+8 | 1965+3 | 44077 | 23113 | 1968 |
| 4M | 1.00 mi | 43932+30 | 23055-9 | 1968-3 | 43803 | 23042 | 1974 |
| 5M | 1.00 mi | 43918+14 | 23041+14 | 1970-2 | 43913 | 23055 | 1969 |
| FINISH(6.21 mi) | 1.21 mi | 43811+107 | 23008+33 | 1969+1 | 43301 | 22867 | 1956 |
Segment Performance Analysis
Start → 1M
0.0 - 1.0 mi
Overall
44223
Males
23142
M45-49
1974
1M→2M
1.0 - 2.0 mi
Overall
43854
Males
23032
M45-49
1969
2M→3M
2.0 - 3.0 mi
Overall
44077
Males
23113
M45-49
1969
3M→4M
3.0 - 4.0 mi
Overall
43803
Males
23042
M45-49
1975
4M→5M
4.0 - 5.0 mi
Overall
43913
Males
23055
M45-49
1970
5M→FINISH
5.0 - 6.2 mi
Overall
43301
Males
22867
M45-49
1957
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 1M | - | #44223 |
| 1M → 2M | 158379*+221 | #44223 → #44002 |
| 2M → 3M | 200240*+40 | #44002 → #43962 |
| 3M → 4M | 134164*+30 | #43962 → #43932 |
| 4M → 5M | 101115*+14 | #43932 → #43918 |
| 5M → FINISH | 76183*+107 | #43918 → #43811 |
| TOTALS | 6691081*+412 | #44223 → #43811 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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