Ryan Grant

Bib: 71251MAge: 35

Atlanta, GA

0:00
0:00
/ mi
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Overall
#0 / 45148
Gender (Male)
#0 / 23529
Division (M35-39)
#0 / 2822
Race Day Weather
75°/65°F
overcast clouds

⏱️ Race Timeline

Course Elevation
8231020 ft
×16story building
250 ft climb · 335 ft descent
Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
1M
11:50/mi
11:50
36100.5%
2M
22:28/mi
34:18
691.3%
3M
13:16/mi
47:34
1172.0%
4M
17:01/mi
1:04:35
92301.2%
5M
15:22/mi
1:19:57
550.9%
FINISH· 6.21 mi
17:28/mi
1:41:09
33760.7%

The Course

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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
1M
1.00 mi08:29:4811:5011:5011:50
11:50
-
2M
2.00 mi08:52:1634:1817:0922:28
22:28
+10:38
3M
3.00 mi09:05:3247:3415:5113:16
13:16
-9:12
4M
4.00 mi09:22:331:04:3516:0917:01
17:01
+3:45
5M
5.00 mi09:37:551:19:5715:5915:22
15:22
-1:39
FINISH
6.21 mi09:59:071:41:0916:1721:12
17:28
+2:06

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

11:50 /mi

Average Pace

16:17 /mi

Slowest Pace

22:28 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

25:06

25% of race

Time at Steady Pace

53:35

53% of race

Time at Slower Pace

22:28

22% of race

Average Pace: 16:17 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

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0mi1.6mi3.1mi4.7mi6.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
1M
1.00 mi08:29:4811:5011:5011:50
11:50
#25395
2M
2.00 mi08:52:1634:1817:0922:28
22:28
#40013
3M
3.00 mi09:05:3247:3415:5113:16
13:16
#37900
4M
4.00 mi09:22:331:04:3516:0917:01
17:01
#37293
5M
5.00 mi09:37:551:19:5715:5915:22
15:22
#36296
FINISH
6.21 mi09:59:071:41:0916:1721:12
17:28
#37130
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM35-39Seg. OverallSeg. MalesSeg. M35-39
1M1.00 mi1.00 mi2539515856214625395(Top 56%)15856(Top 67%)2146(Top 76%)
2M2.00 mi1.00 mi40013-1461821608-57522664-51844513(Top 99%)23287(Top 99%)2790(Top 99%)
3M3.00 mi1.00 mi37900+211320828+7802609+5530939(Top 69%)18064(Top 77%)2349(Top 83%)
4M4.00 mi1.00 mi37293+60720625+2032591+1834856(Top 77%)19643(Top 83%)2508(Top 89%)
5M5.00 mi1.00 mi36296+99720239+3862562+2930115(Top 67%)17603(Top 75%)2329(Top 83%)
FINISH6.21 mi1.21 mi37130-83420557-3182599-3739785(Top 88%)21514(Top 91%)2667(Top 95%)

Segment Performance Analysis

Start → 1M

0.0 - 1.0 mi

Top 56%
×3story building
+36ft-10ft

Overall

25395

Males

15856

M35-39

2150

1M→2M

1.0 - 2.0 mi

Top 99%
×6story building
+0ft-69ft

Overall

44513

Males

23287

M35-39

2794

2M→3M

2.0 - 3.0 mi

Top 69%
×10story building
+13ft-117ft

Overall

30939

Males

18064

M35-39

2352

3M→4M

3.0 - 4.0 mi

Top 77%
×7story building
+92ft-30ft

Overall

34856

Males

19643

M35-39

2511

4M→5M

4.0 - 5.0 mi

Top 67%
×4story building
+55ft-7ft

Overall

30115

Males

17603

M35-39

2331

5M→FINISH

5.0 - 6.2 mi

Top 88%
×5story building
+33ft-76ft

Overall

39785

Males

21514

M35-39

2668

Passing Analysis

Category:
Athletes Passed
3976*
Passed By
15711
Net Change
-11735
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 1M----#25395
1M2M5*14623-14618#25395#40013
2M3M2138*25+2113#40013#37900
3M4M730*123+607#37900#37293
4M5M1021*24+997#37293#36296
5MFINISH82*916-834#36296#37130
TOTALS3976*15711-11735

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

Atlanta Track Club

Atlanta Track Club

The Last Mile Racing

The Last Mile Racing