Emily Francis

Bib: 70932FAge: 36

Atlanta, GA

0:00
0:00
/ mi
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Overall
#0 / 45148
Gender (Female)
#0 / 21421
Division (F35-39)
#0 / 2369
Race Day Weather
75°/65°F
overcast clouds

⏱️ Race Timeline

Course Elevation
8231020 ft
×16story building
250 ft climb · 335 ft descent
Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
1M
12:48/mi
12:48
36100.5%
2M
12:03/mi
24:51
691.3%
3M
14:28/mi
39:19
1172.0%
4M
14:37/mi
53:56
92301.2%
5M
14:47/mi
1:08:43
550.9%
FINISH· 6.21 mi
14:00/mi
1:25:43
33760.7%

The Course

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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
1M
1.00 mi08:30:4312:4812:4812:48
12:48
-
2M
2.00 mi08:42:4624:5112:2612:03
12:03
-0:45
3M
3.00 mi08:57:1439:1913:0614:28
14:28
+2:25
4M
4.00 mi09:11:5153:5613:2914:37
14:37
+0:09
5M
5.00 mi09:26:381:08:4313:4514:47
14:47
+0:10
FINISH
6.21 mi09:43:381:25:4313:4817:00
14:00
-0:47

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

12:03 /mi

Average Pace

13:48 /mi

Slowest Pace

14:47 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

24:51

29% of race

Time at Steady Pace

1:00:52

71% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 13:48 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

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0mi1.6mi3.1mi4.7mi6.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
1M
1.00 mi08:30:4312:4812:4812:48
12:48
#30326
2M
2.00 mi08:42:4624:5112:2612:03
12:03
#28323
3M
3.00 mi08:57:1439:1913:0614:28
14:28
#30656
4M
4.00 mi09:11:5153:5613:2914:37
14:37
#29730
5M
5.00 mi09:26:381:08:4313:4514:47
14:47
#29338
FINISH
6.21 mi09:43:381:25:4313:4817:00
14:00
#29916
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF35-39Seg. OverallSeg. FemalesSeg. F35-39
1M1.00 mi1.00 mi3032612321152530326(Top 67%)12321(Top 58%)1525(Top 64%)
2M2.00 mi1.00 mi28323+200311204+11171405+12027006(Top 60%)10539(Top 49%)1310(Top 55%)
3M3.00 mi1.00 mi30656-233312560-13561537-13234497(Top 76%)14908(Top 70%)1791(Top 76%)
4M4.00 mi1.00 mi29730+92612025+5351486+5127081(Top 60%)10698(Top 50%)1348(Top 57%)
5M5.00 mi1.00 mi29338+39211832+1931474+1228039(Top 62%)11230(Top 52%)1411(Top 60%)
FINISH6.21 mi1.21 mi29916-57812190-3581512-3832315(Top 72%)13722(Top 64%)1681(Top 71%)

Segment Performance Analysis

Start → 1M

0.0 - 1.0 mi

Top 67%
×3story building
+36ft-10ft

Overall

30326

Females

12321

F35-39

1530

1M→2M

1.0 - 2.0 mi

Top 60%
×6story building
+0ft-69ft

Overall

27006

Females

10539

F35-39

1315

2M→3M

2.0 - 3.0 mi

Top 76%
×10story building
+13ft-117ft

Overall

34497

Females

14908

F35-39

1796

3M→4M

3.0 - 4.0 mi

Top 60%
×7story building
+92ft-30ft

Overall

27081

Females

10698

F35-39

1353

4M→5M

4.0 - 5.0 mi

Top 62%
×4story building
+55ft-7ft

Overall

28039

Females

11230

F35-39

1415

5M→FINISH

5.0 - 6.2 mi

Top 72%
×5story building
+33ft-76ft

Overall

32315

Females

13722

F35-39

1683

Passing Analysis

Category:
Athletes Passed
4373*
Passed By
3963
Net Change
+410
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 1M----#30326
1M2M2225*222+2003#30326#28323
2M3M242*2575-2333#28323#30656
3M4M1123*197+926#30656#29730
4M5M624*232+392#29730#29338
5MFINISH159*737-578#29338#29916
TOTALS4373*3963+410

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

Atlanta Track Club

Atlanta Track Club

The Last Mile Racing

The Last Mile Racing