Race Timeline
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Add your watch's GPX to unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
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The Course
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Your Race Story, performance analysis & focus areas — built from your data, free when you claim.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
1M | 14:26 | 14:26 | 1.00 mi | 14:26 | 14:26 | - | |
2M | 27:52 | 13:56 | 1.00 mi | 13:26 | 13:26 | -1:00 | |
3M | 45:07 | 15:02 | 1.00 mi | 17:15 | 17:15 | +3:49 | |
4M | 1:01:02 | 15:16 | 1.00 mi | 15:55 | 15:55 | -1:20 | |
5M | 1:19:38 | 15:56 | 1.00 mi | 18:36 | 18:36 | +2:41 | |
FINISH(6.21 mi) | 1:39:47 | 16:04 | 1.21 mi | 20:09 | 16:36 | -2:00 |
Checkpoints & Pacing
Pace Line
Fastest Pace
13:26 /mi
Average Pace
16:04 /mi
Slowest Pace
18:36 /mi
Segments
Time at Faster Pace
27:52
28% of race
Time at Steady Pace
53:19
53% of race
Time at Slower Pace
18:36
19% of race
Average Pace: 16:04 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 1M | 1.00 mi | 35409 | 15375 | 1606 | 35409 | 15375 | 1606 |
| 2M | 1.00 mi | 33745+1664 | 14396+979 | 1497+109 | 32023 | 13450 | 1401 |
| 3M | 1.00 mi | 36260-2515 | 15928-1532 | 1651-154 | 40404 | 18509 | 1865 |
| 4M | 1.00 mi | 35228+1032 | 15278+650 | 1588+63 | 31489 | 13117 | 1375 |
| 5M | 1.00 mi | 36139-911 | 15827-549 | 1649-61 | 39801 | 18070 | 1822 |
| FINISH(6.21 mi) | 1.21 mi | 36624-485 | 16121-294 | 1684-35 | 38302 | 17205 | 1760 |
Segment Performance Analysis
Start → 1M
0.0 - 1.0 mi
Overall
35409
Females
15375
F40-44
1613
1M→2M
1.0 - 2.0 mi
Overall
32023
Females
13450
F40-44
1408
2M→3M
2.0 - 3.0 mi
Overall
40404
Females
18509
F40-44
1870
3M→4M
3.0 - 4.0 mi
Overall
31489
Females
13117
F40-44
1380
4M→5M
4.0 - 5.0 mi
Overall
39801
Females
18070
F40-44
1826
5M→FINISH
5.0 - 6.2 mi
Overall
38302
Females
17205
F40-44
1762
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 1M | - | #35409 |
| 1M → 2M | 1521816*+1664 | #35409 → #33745 |
| 2M → 3M | 2651136*-2515 | #33745 → #36260 |
| 3M → 4M | 781110*+1032 | #36260 → #35228 |
| 4M → 5M | 98473*-911 | #35228 → #36139 |
| 5M → FINISH | 594109*-485 | #36139 → #36624 |
| TOTALS | 44593244*-1215 | #35409 → #36624 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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