Dayna Benard

Grayson, GA

Bib: 70687 F 44

0:00
0:00
/ mi
Masters
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Overall
#0 / 45148
Gender (Female)
#0 / 21421
Masters (Masters Women)
#0 / 10173
Division (F40-44)
#0 / 2121
Race Day Weather
75°/65°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
1M
14:26/mi
14:26
3610
2M
13:26/mi
27:52
69
3M
17:15/mi
45:07
117
4M
15:55/mi
1:01:02
9230
5M
18:36/mi
1:19:38
55
FINISH· 6.21 mi
16:36/mi
1:39:47
3376
Course Elevation
250ft
Total climb
197ft
Range
823 to 1,020 ft
335ft
Total descent
About the height of the Statue of Liberty

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The Course

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
1M
14:2614:261.00 mi14:26
14:26
-
2M
27:5213:561.00 mi13:26
13:26
-1:00
3M
45:0715:021.00 mi17:15
17:15
+3:49
4M
1:01:0215:161.00 mi15:55
15:55
-1:20
5M
1:19:3815:561.00 mi18:36
18:36
+2:41
FINISH(6.21 mi)
1:39:4716:041.21 mi20:09
16:36
-2:00
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

13:26 /mi

Average Pace

16:04 /mi

Slowest Pace

18:36 /mi

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Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

27:52

28% of race

Time at Steady Pace

53:19

53% of race

Time at Slower Pace

18:36

19% of race

Average Pace: 16:04 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

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0mi1.6mi3.1mi4.7mi6.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF40-44Seg. OverallSeg. FemalesSeg. F40-44
1M1.00 mi3540915375160635409153751606
2M1.00 mi33745+166414396+9791497+10932023134501401
3M1.00 mi36260-251515928-15321651-15440404185091865
4M1.00 mi35228+103215278+6501588+6331489131171375
5M1.00 mi36139-91115827-5491649-6139801180701822
FINISH(6.21 mi)1.21 mi36624-48516121-2941684-3538302172051760

Segment Performance Analysis

Start → 1M

0.0 - 1.0 mi

Top 78%
991 ft1017 ft
36ft10ft
33 ft

Overall

35409

Females

15375

F40-44

1613

1M→2M

1.0 - 2.0 mi

Top 71%
1017 ft948 ft
0ft69ft
69 ft

Overall

32023

Females

13450

F40-44

1408

2M→3M

2.0 - 3.0 mi

Top 89%
940 ft837 ft
13ft117ft
117 ft

Overall

40404

Females

18509

F40-44

1870

3M→4M

3.0 - 4.0 mi

Top 70%
846 ft908 ft
92ft30ft
87 ft

Overall

31489

Females

13117

F40-44

1380

4M→5M

4.0 - 5.0 mi

Top 88%
899 ft948 ft
55ft7ft
49 ft

Overall

39801

Females

18070

F40-44

1826

5M→FINISH

5.0 - 6.2 mi

Top 85%
958 ft915 ft
33ft76ft
62 ft

Overall

38302

Females

17205

F40-44

1762

Passing Analysis

Category:
Net Change
0
0 passed by0* passed
SegmentMovementRank
Start → 1M-#35409
1M2M
1521816*+1664
#35409 #33745
2M3M
2651136*-2515
#33745 #36260
3M4M
781110*+1032
#36260 #35228
4M5M
98473*-911
#35228 #36139
5MFINISH
594109*-485
#36139 #36624
TOTALS
44593244*-1215
#35409 #36624

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

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Passing Circle

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Position Flow

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Race Lanes

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Public Race Data

Atlanta Track Club

Atlanta Track Club

The Last Mile Racing

The Last Mile Racing