Tony Williamson

Clemmons, NC

Bib: 70648 M 57

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 45148

Gender (Male)

#0 / 23529

Masters (Masters Men)

#0 / 11290

Division (M55-59)

#0 / 1777

Race Day Weather

75°/65°F

overcast clouds

⏱️ Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

991 ft elev

104:05/mi

1:44:04

↑ 36 ft↓ 10 ft0.5% grade

1,017 ft elev

33:24/mi

2:17:28

↓ 69 ft1.3% grade

947 ft elev

20:06/mi

2:37:34

↓ 117 ft2.0% grade

839 ft elev

24:05/mi

3:01:39

↑ 92 ft↓ 30 ft1.2% grade

905 ft elev

20:42/mi

3:22:21

↑ 55 ft0.9% grade

952 ft elev

FINISH· 6.21 mi

19:53/mi

3:46:29

↑ 33 ft↓ 76 ft0.7% grade

916 ft elev

Course Elevation

823–1020 ft

≈

×16story building

•▲ 250 ft climb · ▼ 335 ft descent

The Course

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Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
1M	1.00 mi	08:34:17	1:44:04	104:05	1:44:04	104:05	-
2M	2.00 mi	09:07:41	2:17:28	68:45	33:24	33:24	-70:41
3M	3.00 mi	09:27:47	2:37:34	52:31	20:06	20:06	-13:18
4M	4.00 mi	09:51:52	3:01:39	45:25	24:05	24:05	+3:59
5M	5.00 mi	10:12:34	3:22:21	40:28	20:42	20:42	-3:23
FINISH	6.21 mi	10:36:42	3:46:29	36:27	24:08	19:53	-0:49

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

19:53 /mi

Average Pace

36:27 /mi

Slowest Pace

104:05 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

2:02:25

54% of race

Time at Slower Pace

1:44:04

46% of race

Average Pace: 36:28 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi1.6mi3.1mi4.7mi6.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
1M	1.00 mi	08:34:17	1:44:04	104:05	1:44:04	104:05	#45226
2M	2.00 mi	09:07:41	2:17:28	68:45	33:24	33:24	#45232
3M	3.00 mi	09:27:47	2:37:34	52:31	20:06	20:06	#45214
4M	4.00 mi	09:51:52	3:01:39	45:25	24:05	24:05	#45206
5M	5.00 mi	10:12:34	3:22:21	40:28	20:42	20:42	#45173
FINISH	6.21 mi	10:36:42	3:46:29	36:27	24:08	19:53	#45122

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Males	M55-59	Seg. Overall	Seg. Males	Seg. M55-59
1M	1.00 mi	1.00 mi	45226	23565	1773	45226(Top 100%)	23565(Top 100%)	1773(Top 100%)
2M	2.00 mi	1.00 mi	45232-6	23569-4	1776-3	45204(Top 100%)	23548(Top 100%)	1774(Top 100%)
3M	3.00 mi	1.00 mi	45214+18	23561+8	1776	43713(Top 97%)	22990(Top 98%)	1715(Top 97%)
4M	4.00 mi	1.00 mi	45206+8	23557+4	1776	44565(Top 99%)	23314(Top 99%)	1746(Top 98%)
5M	5.00 mi	1.00 mi	45173+33	23543+14	1776	43071(Top 95%)	22755(Top 97%)	1696(Top 95%)
FINISH	6.21 mi	1.21 mi	45122+51	23518+25	1776	42928(Top 95%)	22726(Top 97%)	1696(Top 95%)

1697

Passing Analysis

Category:

Athletes Passed

144*

Passed By

Net Change

+104

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 1M	-	-	-	-	#45226
1M → 2M	19*	25	-6	#45226	#45232
2M → 3M	26*	8	+18	#45232	#45214
3M → 4M	14*	6	+8	#45214	#45206
4M → 5M	34*	1	+33	#45206	#45173
5M → FINISH	51*	0	+51	#45173	#45122
TOTALS	144*	40	+104

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:

🔄Passing Circle

🌊Position Flow

🏃Race Lanes

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Results processed about 1 month ago

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Race managed by

Atlanta Track Club

Race timed by

The Last Mile Racing