Winston Flowers
Bib: 70613•M•Age: 19
Goodyear, AZ
Race Timeline and Course Information
Your journey through the course with elevation, pacing, and checkpoint details
⏱️ Race Timeline
Watch your race unfold from start to finish
Splits & Pacing
Detailed breakdown of your race performance at each timing point
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
1M | 1.00 mi | 08:22:19 | 11:22 | 11:22 | 11:22 | 11:22 | - |
2M | 2.00 mi | 08:33:31 | 22:34 | 11:17 | 11:12 | 11:12 | -0:10 |
3M | 3.00 mi | 08:46:38 | 35:41 | 11:54 | 13:07 | 13:07 | +1:55 |
4M | 4.00 mi | 09:02:09 | 51:12 | 12:48 | 15:31 | 15:31 | +2:24 |
5M | 5.00 mi | 09:16:09 | 1:05:12 | 13:02 | 14:00 | 14:00 | -1:31 |
FINISH | 6.21 mi | 09:32:13 | 1:21:16 | 13:05 | 16:04 | 13:14 | -0:46 |
Checkpoint Splits Visualizations
Explore your race data through different visual perspectives. Scroll to discover each visualization.
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
11:12 /mi
Average Pace
13:05 /mi
Slowest Pace
15:31 /mi
📊Segments
Segment Time Comparison
Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.
Time at Faster Pace
22:34
28% of race
Time at Steady Pace
29:11
36% of race
Time at Slower Pace
29:31
36% of race
Average Pace: 13:05 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Enhanced split table showing pace trends through mini sparkline visualizations.
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
1M | 1.00 mi | 08:22:19 | 11:22 | 11:22 | 11:22 | 11:22 | #22497 | |
2M | 2.00 mi | 08:33:31 | 22:34 | 11:17 | 11:12 | 11:12 | #22517 | |
3M | 3.00 mi | 08:46:38 | 35:41 | 11:54 | 13:07 | 13:07 | #25548 | |
4M | 4.00 mi | 09:02:09 | 51:12 | 12:48 | 15:31 | 15:31 | #26951 | |
5M | 5.00 mi | 09:16:09 | 1:05:12 | 13:02 | 14:00 | 14:00 | #26499 | |
FINISH | 6.21 mi | 09:32:13 | 1:21:16 | 13:05 | 16:04 | 13:14 | #27111 |
Rankings
Your position at each checkpoint and how you ranked in each segment
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M15-19 | Seg. Overall | Seg. Males | Seg. M15-19 |
|---|---|---|---|---|---|---|---|---|
| 1M | 1.00 mi | 1.00 mi | 22497 | 14567 | 954 | 22497(Top 50%) | 14567(Top 62%) | 954(Top 82%) |
| 2M | 2.00 mi | 1.00 mi | 22517-20 | 14467+100 | 926+28 | 22957(Top 51%) | 14608(Top 62%) | 911(Top 78%) |
| 3M | 3.00 mi | 1.00 mi | 25548-3031 | 15817-1350 | 960-34 | 30468(Top 67%) | 17885(Top 76%) | 1007(Top 87%) |
| 4M | 4.00 mi | 1.00 mi | 26951-1403 | 16395-578 | 971-11 | 30133(Top 67%) | 17662(Top 75%) | 985(Top 85%) |
| 5M | 5.00 mi | 1.00 mi | 26499+452 | 16161+234 | 959+12 | 25001(Top 55%) | 15334(Top 65%) | 920(Top 79%) |
| FINISH | 6.21 mi | 1.21 mi | 27111-612 | 16440-279 | 964-5 | 29709(Top 66%) | 17421(Top 74%) | 1008(Top 87%) |
Segment Performance Analysis
Start → 1M
0.0 - 1.0 mi
Overall
22497
Males
14567
M15-19
969
1M→2M
1.0 - 2.0 mi
Overall
22957
Males
14608
M15-19
926
2M→3M
2.0 - 3.0 mi
Overall
30468
Males
17885
M15-19
1022
3M→4M
3.0 - 4.0 mi
Overall
30133
Males
17662
M15-19
1000
4M→5M
4.0 - 5.0 mi
Overall
25001
Males
15334
M15-19
935
5M→FINISH
5.0 - 6.2 mi
Overall
29709
Males
17421
M15-19
1022
Passing
Athletes you passed and who passed you throughout the race
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 1M | - | - | - | - | #22497 |
| 1M → 2M | 1074* | 1094 | -20 | #22497 | #22517 |
| 2M → 3M | 191* | 3222 | -3031 | #22517 | #25548 |
| 3M → 4M | 213* | 1616 | -1403 | #25548 | #26951 |
| 4M → 5M | 690* | 238 | +452 | #26951 | #26499 |
| 5M → FINISH | 167* | 779 | -612 | #26499 | #27111 |
| TOTALS | 2335* | 6949 | -4614 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Analysis Visualizations
Explore your passing analysis through 5 different visualizations. Scroll to discover each one.
📈Position Graph
🎨Heatmap Timeline
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
Activity Data
Upload your GPX file to see detailed activity metrics
Upload your GPX file
Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps
.gpx files up to 10MB
Export & Support
Download your data, get help, and share your feedback
Export Track Data
Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportQuick Links
Explore more race data and athlete comparisons
Public Race Data
Enhanced athlete results built from publicly available data.
Race managed by
Atlanta Track Club
Race timed by
The Last Mile Racing
