Trenace Mickens
Bib: 70597•F•Age: 54
Alpharetta, GA

⏱️ Race Timeline
The Course
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Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
1M | 1.00 mi | 08:36:04 | 16:00 | 16:00 | 16:00 | 16:00 | - |
2M | 2.00 mi | 08:51:43 | 31:39 | 15:50 | 15:39 | 15:39 | -0:21 |
3M | 3.00 mi | 09:06:18 | 46:14 | 15:25 | 14:35 | 14:35 | -1:04 |
4M | 4.00 mi | 09:22:16 | 1:02:12 | 15:33 | 15:58 | 15:58 | +1:23 |
5M | 5.00 mi | 09:37:41 | 1:17:37 | 15:31 | 15:25 | 15:25 | -0:33 |
FINISH | 6.21 mi | 09:54:53 | 1:34:49 | 15:16 | 17:12 | 14:10 | -1:15 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
14:10 /mi
Average Pace
15:16 /mi
Slowest Pace
16:00 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
47:12
50% of race
Time at Steady Pace
47:37
50% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 15:16 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
1M | 1.00 mi | 08:36:04 | 16:00 | 16:00 | 16:00 | 16:00 | #38223 | |
2M | 2.00 mi | 08:51:43 | 31:39 | 15:50 | 15:39 | 15:39 | #37826 | |
3M | 3.00 mi | 09:06:18 | 46:14 | 15:25 | 14:35 | 14:35 | #37026 | |
4M | 4.00 mi | 09:22:16 | 1:02:12 | 15:33 | 15:58 | 15:58 | #35993 | |
5M | 5.00 mi | 09:37:41 | 1:17:37 | 15:31 | 15:25 | 15:25 | #35086 | |
FINISH | 6.21 mi | 09:54:53 | 1:34:49 | 15:16 | 17:12 | 14:10 | #34627 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F50-54 | Seg. Overall | Seg. Females | Seg. F50-54 |
|---|---|---|---|---|---|---|---|---|
| 1M | 1.00 mi | 1.00 mi | 38223 | 17093 | 1288 | 38223(Top 85%) | 17093(Top 80%) | 1288(Top 73%) |
| 2M | 2.00 mi | 1.00 mi | 37826+397 | 16878+215 | 1276+12 | 37344(Top 83%) | 16628(Top 78%) | 1276(Top 72%) |
| 3M | 3.00 mi | 1.00 mi | 37026+800 | 16388+490 | 1235+41 | 34814(Top 77%) | 15110(Top 71%) | 1135(Top 64%) |
| 4M | 4.00 mi | 1.00 mi | 35993+1033 | 15745+643 | 1173+62 | 31665(Top 70%) | 13215(Top 62%) | 930(Top 53%) |
| 5M | 5.00 mi | 1.00 mi | 35086+907 | 15189+556 | 1120+53 | 30331(Top 67%) | 12521(Top 58%) | 861(Top 49%) |
| FINISH | 6.21 mi | 1.21 mi | 34627+459 | 14927+262 | 1084+36 | 32784(Top 73%) | 13988(Top 65%) | 975(Top 55%) |
Segment Performance Analysis
Start → 1M
0.0 - 1.0 mi
Overall
38223
Females
17093
F50-54
1289
1M→2M
1.0 - 2.0 mi
Overall
37344
Females
16628
F50-54
1277
2M→3M
2.0 - 3.0 mi
Overall
34814
Females
15110
F50-54
1135
3M→4M
3.0 - 4.0 mi
Overall
31665
Females
13215
F50-54
930
4M→5M
4.0 - 5.0 mi
Overall
30331
Females
12521
F50-54
861
5M→FINISH
5.0 - 6.2 mi
Overall
32784
Females
13988
F50-54
975
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 1M | - | - | - | - | #38223 |
| 1M → 2M | 758* | 361 | +397 | #38223 | #37826 |
| 2M → 3M | 938* | 138 | +800 | #37826 | #37026 |
| 3M → 4M | 1104* | 71 | +1033 | #37026 | #35993 |
| 4M → 5M | 953* | 46 | +907 | #35993 | #35086 |
| 5M → FINISH | 570* | 111 | +459 | #35086 | #34627 |
| TOTALS | 4323* | 727 | +3596 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visuals
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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