Trenace Mickens

Bib: 70597FAge: 54

Alpharetta, GA

0:00
0:00
/ mi
Masters
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Overall
#0 / 45148
Gender (Female)
#0 / 21421
Masters (Masters Women)
#0 / 10173
Division (F50-54)
#0 / 1770
Race Day Weather
75°/65°F
overcast clouds

⏱️ Race Timeline

Course Elevation
8231020 ft
×16story building
250 ft climb · 335 ft descent
Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
1M
16:00/mi
16:00
36100.5%
2M
15:39/mi
31:39
691.3%
3M
14:35/mi
46:14
1172.0%
4M
15:58/mi
1:02:12
92301.2%
5M
15:25/mi
1:17:37
550.9%
FINISH· 6.21 mi
14:10/mi
1:34:49
33760.7%

The Course

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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
1M
1.00 mi08:36:0416:0016:0016:00
16:00
-
2M
2.00 mi08:51:4331:3915:5015:39
15:39
-0:21
3M
3.00 mi09:06:1846:1415:2514:35
14:35
-1:04
4M
4.00 mi09:22:161:02:1215:3315:58
15:58
+1:23
5M
5.00 mi09:37:411:17:3715:3115:25
15:25
-0:33
FINISH
6.21 mi09:54:531:34:4915:1617:12
14:10
-1:15

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

14:10 /mi

Average Pace

15:16 /mi

Slowest Pace

16:00 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

47:12

50% of race

Time at Steady Pace

47:37

50% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 15:16 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi1.6mi3.1mi4.7mi6.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
1M
1.00 mi08:36:0416:0016:0016:00
16:00
#38223
2M
2.00 mi08:51:4331:3915:5015:39
15:39
#37826
3M
3.00 mi09:06:1846:1415:2514:35
14:35
#37026
4M
4.00 mi09:22:161:02:1215:3315:58
15:58
#35993
5M
5.00 mi09:37:411:17:3715:3115:25
15:25
#35086
FINISH
6.21 mi09:54:531:34:4915:1617:12
14:10
#34627
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF50-54Seg. OverallSeg. FemalesSeg. F50-54
1M1.00 mi1.00 mi3822317093128838223(Top 85%)17093(Top 80%)1288(Top 73%)
2M2.00 mi1.00 mi37826+39716878+2151276+1237344(Top 83%)16628(Top 78%)1276(Top 72%)
3M3.00 mi1.00 mi37026+80016388+4901235+4134814(Top 77%)15110(Top 71%)1135(Top 64%)
4M4.00 mi1.00 mi35993+103315745+6431173+6231665(Top 70%)13215(Top 62%)930(Top 53%)
5M5.00 mi1.00 mi35086+90715189+5561120+5330331(Top 67%)12521(Top 58%)861(Top 49%)
FINISH6.21 mi1.21 mi34627+45914927+2621084+3632784(Top 73%)13988(Top 65%)975(Top 55%)

Segment Performance Analysis

Start → 1M

0.0 - 1.0 mi

Top 85%
×3story building
+36ft-10ft

Overall

38223

Females

17093

F50-54

1289

1M→2M

1.0 - 2.0 mi

Top 83%
×6story building
+0ft-69ft

Overall

37344

Females

16628

F50-54

1277

2M→3M

2.0 - 3.0 mi

Top 77%
×10story building
+13ft-117ft

Overall

34814

Females

15110

F50-54

1135

3M→4M

3.0 - 4.0 mi

Top 70%
×7story building
+92ft-30ft

Overall

31665

Females

13215

F50-54

930

4M→5M

4.0 - 5.0 mi

Top 67%
×4story building
+55ft-7ft

Overall

30331

Females

12521

F50-54

861

5M→FINISH

5.0 - 6.2 mi

Top 73%
×5story building
+33ft-76ft

Overall

32784

Females

13988

F50-54

975

Passing Analysis

Category:
Athletes Passed
4323*
Passed By
727
Net Change
+3596
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 1M----#38223
1M2M758*361+397#38223#37826
2M3M938*138+800#37826#37026
3M4M1104*71+1033#37026#35993
4M5M953*46+907#35993#35086
5MFINISH570*111+459#35086#34627
TOTALS4323*727+3596

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

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