Sonya Jefferson

Lithonia, GA

Bib: 70564 F 60

0:00
0:00
/ mi
Masters
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Overall
#0 / 45148
Gender (Female)
#0 / 21421
Masters (Masters Women)
#0 / 10173
Division (F60-64)
#0 / 1277
Race Day Weather
75°/65°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
1M
18:00/mi
18:00
3610
2M
17:01/mi
35:01
69
3M
17:04/mi
52:05
117
4M
18:34/mi
1:10:39
9230
5M
17:46/mi
1:28:25
55
FINISH· 6.21 mi
18:07/mi
1:50:25
3376
Course Elevation
250ft
Total climb
197ft
Range
823 to 1,020 ft
335ft
Total descent
About the height of the Statue of Liberty

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The Course

AI Race Performance Report

Sonya's race, broken down like a coach

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
1M
18:0018:001.00 mi18:00
18:00
-
2M
35:0117:311.00 mi17:01
17:01
-0:59
3M
52:0517:221.00 mi17:04
17:04
+0:03
4M
1:10:3917:401.00 mi18:34
18:34
+1:30
5M
1:28:2517:411.00 mi17:46
17:46
-0:48
FINISH(6.21 mi)
1:50:2517:461.21 mi22:00
18:07
+0:21
Trend:
Faster pace
Steady pace
Slower pace
More below

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Checkpoints & Pacing

Pace Line

Fastest Pace

17:01 /mi

Average Pace

17:46 /mi

Slowest Pace

18:34 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

51:51

47% of race

Time at Steady Pace

58:34

53% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 17:47 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi1.6mi3.1mi4.7mi6.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF60-64Seg. OverallSeg. FemalesSeg. F60-64
1M1.00 mi41381190809994138119080999
2M1.00 mi40562+81918593+487945+543973218070912
3M1.00 mi40422+14018495+98956-114009918312958
4M1.00 mi40201+22118355+140933+233883617485892
5M1.00 mi39871+33018125+230918+153771816809839
FINISH(6.21 mi)1.21 mi40033-16218222-97924-64081218761982

Segment Performance Analysis

Start → 1M

0.0 - 1.0 mi

Top 92%
991 ft1017 ft
36ft10ft
33 ft

Overall

41381

Females

19080

F60-64

1003

1M→2M

1.0 - 2.0 mi

Top 88%
1017 ft948 ft
0ft69ft
69 ft

Overall

39732

Females

18070

F60-64

915

2M→3M

2.0 - 3.0 mi

Top 89%
940 ft837 ft
13ft117ft
117 ft

Overall

40099

Females

18312

F60-64

960

3M→4M

3.0 - 4.0 mi

Top 86%
846 ft908 ft
92ft30ft
87 ft

Overall

38836

Females

17485

F60-64

894

4M→5M

4.0 - 5.0 mi

Top 84%
899 ft948 ft
55ft7ft
49 ft

Overall

37718

Females

16809

F60-64

840

5M→FINISH

5.0 - 6.2 mi

Top 90%
958 ft915 ft
33ft76ft
62 ft

Overall

40812

Females

18761

F60-64

982

Passing Analysis

No position changes recorded for this athlete.

Public Race Data

Atlanta Track Club

Atlanta Track Club

The Last Mile Racing

The Last Mile Racing