Stephen Stapleton

Bib: 70335MAge: 47

Whitesburg, GA

0:00
0:00
/ mi
Masters
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Overall
#0 / 45148
Gender (Male)
#0 / 23529
Masters (Masters Men)
#0 / 11290
Division (M45-49)
#0 / 2002
Race Day Weather
75°/65°F
overcast clouds

⏱️ Race Timeline

Course Elevation
8231020 ft
×16story building
250 ft climb · 335 ft descent
Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
1M
12:37/mi
12:37
36100.5%
2M
11:39/mi
24:16
691.3%
3M
13:06/mi
37:22
1172.0%
4M
16:37/mi
53:59
92301.2%
5M
19:02/mi
1:13:01
550.9%
FINISH· 6.21 mi
15:46/mi
1:32:09
33760.7%

The Course

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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
1M
1.00 mi08:33:1912:3712:3712:37
12:37
-
2M
2.00 mi08:44:5824:1612:0811:39
11:39
-0:58
3M
3.00 mi08:58:0437:2212:2713:06
13:06
+1:27
4M
4.00 mi09:14:4153:5913:3016:37
16:37
+3:31
5M
5.00 mi09:33:431:13:0114:3619:02
19:02
+2:25
FINISH
6.21 mi09:52:511:32:0914:5019:08
15:46
-3:16

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

11:39 /mi

Average Pace

14:50 /mi

Slowest Pace

19:02 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

37:22

41% of race

Time at Steady Pace

35:45

39% of race

Time at Slower Pace

19:02

21% of race

Average Pace: 14:50 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

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0mi1.6mi3.1mi4.7mi6.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
1M
1.00 mi08:33:1912:3712:3712:37
12:37
#29537
2M
2.00 mi08:44:5824:1612:0811:39
11:39
#27020
3M
3.00 mi08:58:0437:2212:2713:06
13:06
#28147
4M
4.00 mi09:14:4153:5913:3016:37
16:37
#29803
5M
5.00 mi09:33:431:13:0114:3619:02
19:02
#32393
FINISH
6.21 mi09:52:511:32:0914:5019:08
15:46
#33403
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM45-49Seg. OverallSeg. MalesSeg. M45-49
1M1.00 mi1.00 mi2953717577153429537(Top 65%)17577(Top 75%)1534(Top 77%)
2M2.00 mi1.00 mi27020+251716491+10861437+9725249(Top 56%)15621(Top 66%)1360(Top 68%)
3M3.00 mi1.00 mi28147-112716946-4551479-4230445(Top 67%)17872(Top 76%)1561(Top 78%)
4M4.00 mi1.00 mi29803-165617637-6911535-5633689(Top 75%)19148(Top 81%)1660(Top 83%)
5M5.00 mi1.00 mi32393-259018678-10411618-8340667(Top 90%)21891(Top 93%)1904(Top 95%)
FINISH6.21 mi1.21 mi33403-101019102-4241653-3536633(Top 81%)20264(Top 86%)1764(Top 88%)

Segment Performance Analysis

Start → 1M

0.0 - 1.0 mi

Top 65%
×3story building
+36ft-10ft

Overall

29537

Males

17577

M45-49

1535

1M→2M

1.0 - 2.0 mi

Top 56%
×6story building
+0ft-69ft

Overall

25249

Males

15621

M45-49

1361

2M→3M

2.0 - 3.0 mi

Top 67%
×10story building
+13ft-117ft

Overall

30445

Males

17872

M45-49

1562

3M→4M

3.0 - 4.0 mi

Top 75%
×7story building
+92ft-30ft

Overall

33689

Males

19148

M45-49

1661

4M→5M

4.0 - 5.0 mi

Top 90%
×4story building
+55ft-7ft

Overall

40667

Males

21891

M45-49

1905

5M→FINISH

5.0 - 6.2 mi

Top 81%
×5story building
+33ft-76ft

Overall

36633

Males

20264

M45-49

1765

Passing Analysis

Category:
Athletes Passed
3329*
Passed By
7195
Net Change
-3866
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 1M----#29537
1M2M2686*169+2517#29537#27020
2M3M389*1516-1127#27020#28147
3M4M143*1799-1656#28147#29803
4M5M31*2621-2590#29803#32393
5MFINISH80*1090-1010#32393#33403
TOTALS3329*7195-3866

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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