Kara Russell

Bib: 70315•F•Age: 54

Dacula, GA

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 45148

Gender (Female)

#0 / 21421

Masters (Masters Women)

#0 / 10173

Division (F50-54)

#0 / 1770

Race Day Weather

75°/65°F

overcast clouds

⏱️ Race Timeline

Course Elevation

823–1020 ft

≈

×16story building

•▲ 250 ft climb · ▼ 335 ft descent

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

25:27/mi

25:27

↑ 36 ft↓ 10 ft0.5% grade

25:27/mi

50:54

↓ 69 ft1.3% grade

25:27/mi

1:16:22

↓ 117 ft2.0% grade

26:31/mi

1:42:53

↑ 92 ft↓ 30 ft1.2% grade

22:24/mi

2:05:17

↑ 55 ft0.9% grade

FINISH· 6.21 mi

22:47/mi

2:32:57

↑ 33 ft↓ 76 ft0.7% grade

The Course

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Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
1M	1.00 mi	07:15:40	25:27	25:27	25:27	25:27	-
2M	2.00 mi	07:41:07	50:54	25:27	25:27	25:27	0:00
3M	3.00 mi	08:06:35	1:16:22	25:27	25:28	25:27	0:00
4M	4.00 mi	08:33:06	1:42:53	25:43	26:31	26:31	+1:04
5M	5.00 mi	08:55:30	2:05:17	25:04	22:24	22:24	-4:07
FINISH	6.21 mi	09:23:10	2:32:57	24:37	27:40	22:47	+0:23

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

22:24 /mi

Average Pace

24:37 /mi

Slowest Pace

26:31 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

50:04

33% of race

Time at Steady Pace

1:16:22

50% of race

Time at Slower Pace

26:31

17% of race

Average Pace: 24:38 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi1.6mi3.1mi4.7mi6.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
1M	1.00 mi	07:15:40	25:27	25:27	25:27	25:27	#44874
2M	2.00 mi	07:41:07	50:54	25:27	25:27	25:27	#44919
3M	3.00 mi	08:06:35	1:16:22	25:27	25:28	25:27	#44950
4M	4.00 mi	08:33:06	1:42:53	25:43	26:31	26:31	#44961
5M	5.00 mi	08:55:30	2:05:17	25:04	22:24	22:24	#44891
FINISH	6.21 mi	09:23:10	2:32:57	24:37	27:40	22:47	#44840

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Females	F50-54	Seg. Overall	Seg. Females	Seg. F50-54
1M	1.00 mi	1.00 mi	44874	21284	1748	44874(Top 99%)	21284(Top 99%)	1748(Top 99%)
2M	2.00 mi	1.00 mi	44919-45	21295-11	1751-3	44983(Top 100%)	21335(Top 100%)	1754(Top 99%)
3M	3.00 mi	1.00 mi	44950-31	21322-27	1754-3	44883(Top 99%)	21249(Top 99%)	1747(Top 99%)
4M	4.00 mi	1.00 mi	44961-11	21333-11	1753+1	44960(Top 100%)	21299(Top 99%)	1751(Top 99%)
5M	5.00 mi	1.00 mi	44891+70	21275+58	1746+7	44106(Top 98%)	20791(Top 97%)	1704(Top 96%)
FINISH	6.21 mi	1.21 mi	44840+51	21253+22	1746	44477(Top 99%)	21006(Top 98%)	1726(Top 98%)

1726

Passing Analysis

Category:

Athletes Passed

320*

Passed By

286

Net Change

+34

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 1M	-	-	-	-	#44874
1M → 2M	51*	96	-45	#44874	#44919
2M → 3M	48*	79	-31	#44919	#44950
3M → 4M	37*	48	-11	#44950	#44961
4M → 5M	88*	18	+70	#44961	#44891
5M → FINISH	96*	45	+51	#44891	#44840
TOTALS	320*	286	+34

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:

🔄Passing Circle

🌊Position Flow

🏃Race Lanes

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Results processed about 1 month ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

Atlanta Track Club

Race timed by

The Last Mile Racing