Cassandra Norris

Bib: 70291FAge: 20

Suwanee, GA

0:00
0:00
/ mi
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Overall
#0 / 45148
Top 49%
Gender (Female)
#0 / 21421
Top 37%
Division (F20-24)
#0 / 1633
Top 48%
Race Day Weather
75°/65°F
overcast clouds

⏱️ Race Timeline

Course Elevation
8231020 ft
×16story building
250 ft climb · 335 ft descent
Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
1M
12:38/mi
12:38
36100.5%
2M
11:27/mi
24:05
691.3%
3M
11:11/mi
35:16
1172.0%
4M
12:51/mi
48:07
92301.2%
5M
12:51/mi
1:00:58
550.9%
FINISH· 6.21 mi
11:10/mi
1:14:32
33760.7%

The Course

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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
1M
1.00 mi08:32:5812:3812:3812:38
12:38
-
2M
2.00 mi08:44:2524:0512:0311:27
11:27
-1:11
3M
3.00 mi08:55:3635:1611:4511:11
11:11
-0:16
4M
4.00 mi09:08:2748:0712:0212:51
12:51
+1:40
5M
5.00 mi09:21:181:00:5812:1212:51
12:51
0:00
FINISH
6.21 mi09:34:521:14:3212:0013:34
11:10
-1:41

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

11:10 /mi

Average Pace

12:00 /mi

Slowest Pace

12:51 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

36:12

49% of race

Time at Steady Pace

38:20

51% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 12:00 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

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0mi1.6mi3.1mi4.7mi6.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
1M
1.00 mi08:32:5812:3812:3812:38
12:38
#29615
2M
2.00 mi08:44:2524:0512:0311:27
11:27
#26571
3M
3.00 mi08:55:3635:1611:4511:11
11:11
#24828
4M
4.00 mi09:08:2748:0712:0212:51
12:51
#23461
5M
5.00 mi09:21:181:00:5812:1212:51
12:51
#22676
FINISH
6.21 mi09:34:521:14:3212:0013:34
11:10
#22185
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF20-24Seg. OverallSeg. FemalesSeg. F20-24
1M1.00 mi1.00 mi2961511911115129615(Top 66%)11911(Top 56%)1151(Top 71%)
2M2.00 mi1.00 mi26571+304410196+1715980+17124309(Top 54%)9019(Top 42%)869(Top 53%)
3M3.00 mi1.00 mi24828+17439242+954891+8922620(Top 50%)8121(Top 38%)791(Top 49%)
4M4.00 mi1.00 mi23461+13678552+690832+5920591(Top 46%)7253(Top 34%)728(Top 45%)
5M5.00 mi1.00 mi22676+7858187+365809+2320533(Top 45%)7340(Top 34%)737(Top 45%)
FINISH6.21 mi1.21 mi22185+4917982+205789+2020334(Top 45%)7183(Top 34%)749(Top 46%)

Segment Performance Analysis

Start → 1M

0.0 - 1.0 mi

Top 66%
×3story building
+36ft-10ft

Overall

29615

Females

11911

F20-24

1156

1M→2M

1.0 - 2.0 mi

Top 54%
×6story building
+0ft-69ft

Overall

24309

Females

9019

F20-24

875

2M→3M

2.0 - 3.0 mi

Top 50%
×10story building
+13ft-117ft

Overall

22620

Females

8121

F20-24

795

3M→4M

3.0 - 4.0 mi

Top 46%
×7story building
+92ft-30ft

Overall

20591

Females

7253

F20-24

732

4M→5M

4.0 - 5.0 mi

Top 45%
×4story building
+55ft-7ft

Overall

20533

Females

7340

F20-24

741

5M→FINISH

5.0 - 6.2 mi

Top 45%
×5story building
+33ft-76ft

Overall

20334

Females

7183

F20-24

753

Passing Analysis

Category:
Athletes Passed
8084*
Passed By
654
Net Change
+7430
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 1M----#29615
1M2M3141*97+3044#29615#26571
2M3M1868*125+1743#26571#24828
3M4M1510*143+1367#24828#23461
4M5M938*153+785#23461#22676
5MFINISH627*136+491#22676#22185
TOTALS8084*654+7430

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

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