Jamy Lawrence
Lithia Springs, GA
Bib: 70061 F 37
Race Timeline
The Course
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
1M | 16:18 | 16:18 | 1.00 mi | 16:18 | 16:18 | - | |
2M | 30:40 | 15:20 | 1.00 mi | 14:22 | 14:22 | -1:56 | |
3M | 45:15 | 15:05 | 1.00 mi | 14:35 | 14:35 | +0:13 | |
4M | 1:03:48 | 15:57 | 1.00 mi | 18:33 | 18:33 | +3:58 | |
5M | 1:21:15 | 16:15 | 1.00 mi | 17:27 | 17:27 | -1:06 | |
FINISH(6.21 mi) | 1:39:58 | 16:05 | 1.21 mi | 18:43 | 15:25 | -2:02 |
Checkpoints & Pacing
Pace Line
Fastest Pace
14:22 /mi
Average Pace
16:05 /mi
Slowest Pace
18:33 /mi
Segments
Time at Faster Pace
47:40
48% of race
Time at Steady Pace
16:18
16% of race
Time at Slower Pace
36:00
36% of race
Average Pace: 16:06 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F35-39 | Seg. Overall | Seg. Females | Seg. F35-39 |
|---|---|---|---|---|---|---|---|
| 1M | 1.00 mi | 38724 | 17415 | 2046 | 38724 | 17415 | 2046 |
| 2M | 1.00 mi | 36951+1773 | 16337+1078 | 1954+92 | 34598 | 14966 | 1803 |
| 3M | 1.00 mi | 36354+597 | 15990+347 | 1923+31 | 34825 | 15121 | 1814 |
| 4M | 1.00 mi | 36902-548 | 16292-302 | 1948-25 | 38813 | 17472 | 2020 |
| 5M | 1.00 mi | 36910-8 | 16301-9 | 1943+5 | 36917 | 16309 | 1921 |
| FINISH(6.21 mi) | 1.21 mi | 36693+217 | 16165+136 | 1920+23 | 35875 | 15771 | 1905 |
Segment Performance Analysis
Start → 1M
0.0 - 1.0 mi
Overall
38724
Females
17415
F35-39
2051
1M→2M
1.0 - 2.0 mi
Overall
34598
Females
14966
F35-39
1808
2M→3M
2.0 - 3.0 mi
Overall
34825
Females
15121
F35-39
1819
3M→4M
3.0 - 4.0 mi
Overall
38813
Females
17472
F35-39
2025
4M→5M
4.0 - 5.0 mi
Overall
36917
Females
16309
F35-39
1925
5M→FINISH
5.0 - 6.2 mi
Overall
35875
Females
15771
F35-39
1907
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 1M | - | #38724 |
| 1M → 2M | 811854*+1773 | #38724 → #36951 |
| 2M → 3M | 176773*+597 | #36951 → #36354 |
| 3M → 4M | 736188*-548 | #36354 → #36902 |
| 4M → 5M | 262254*-8 | #36902 → #36910 |
| 5M → FINISH | 193410*+217 | #36910 → #36693 |
| TOTALS | 14483479*+2031 | #38724 → #36693 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Public Race Data
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Race managed by
Atlanta Track Club
Race timed by
The Last Mile Racing
